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Sweet and Spicy Roasted Butternut Squash

This Sweet and Spicy Roasted Butternut Squash is a quick and easy side dish that's full of Southwest flavors!

Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 6 servings
Calories: 53 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 1 large butternut squash, peeled, seeds removed and diced (about 6-8 cups)
  • 1 1/2 tablespoons olive oil
  • 1 1/2 teaspoons chili powder
  • 1/2 teaspoon ground cumin
  • Kosher salt and fresh ground black pepper to taste
  • 1 tablespoon honey
  • 2 tablespoons toasted pepitas
  • chopped cilantro optional

Instructions

    Cup of Yum
  1. Preheat 400° F. and line a baking sheet with foil. Place the diced butternut squash onto the baking sheet and drizzle with olive oil. Sprinkle on the chili powder, cumin, salt and pepper. Toss everything together with your hands until coated.
  2. Roast for 20-25 minutes or until the squash is tender. Toss the squash halfway during the cooking time. Remove the squash from the oven, drizzle with honey and toss to coat.
  3. Put the squash into a serving bowl and top with toasted pepitas and chopped cilantro.

Nutrition Information

Calories 53kcal (3%) Carbohydrates 8g (3%) Protein 1g (2%) Fat 3g (5%) Polyunsaturated Fat 2g Sodium 21mg (1%) Fiber 2g (8%) Sugar 4g (8%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 53

% Daily Value*

Calories 53kcal 3%
Carbohydrates 8g 3%
Protein 1g 2%
Fat 3g 5%
Polyunsaturated Fat 2g 12%
Sodium 21mg 1%
Fiber 2g 8%
Sugar 4g 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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