Sweet and Spicy Roasted Butternut Squash

User Reviews

4.5

87 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    35 mins

  • Servings

    6 servings

  • Calories

    53 kcal

  • Course

    Side Dish

  • Cuisine

    American

Sweet and Spicy Roasted Butternut Squash

This Sweet and Spicy Roasted Butternut Squash is a quick and easy side dish that's full of Southwest flavors!

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Ingredients

Servings
  • 1 large butternut squash, peeled, seeds removed and diced (about 6-8 cups)
  • 1 1/2 tablespoons olive oil
  • 1 1/2 teaspoons chili powder
  • 1/2 teaspoon ground cumin
  • Kosher salt and fresh ground black pepper to taste
  • 1 tablespoon honey
  • 2 tablespoons toasted pepitas
  • chopped cilantro optional
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Instructions

  1. Preheat 400° F. and line a baking sheet with foil. Place the diced butternut squash onto the baking sheet and drizzle with olive oil. Sprinkle on the chili powder, cumin, salt and pepper. Toss everything together with your hands until coated.
  2. Roast for 20-25 minutes or until the squash is tender. Toss the squash halfway during the cooking time. Remove the squash from the oven, drizzle with honey and toss to coat.
  3. Put the squash into a serving bowl and top with toasted pepitas and chopped cilantro.

Nutrition Information

Show Details
Calories 53kcal (3%) Carbohydrates 8g (3%) Protein 1g (2%) Fat 3g (5%) Polyunsaturated Fat 2g Sodium 21mg (1%) Fiber 2g (8%) Sugar 4g (8%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 53 kcal

% Daily Value*

Calories 53kcal 3%
Carbohydrates 8g 3%
Protein 1g 2%
Fat 3g 5%
Polyunsaturated Fat 2g 12%
Sodium 21mg 1%
Fiber 2g 8%
Sugar 4g 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.5

87 reviews
Excellent

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