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Sweet Chili Pineapple Pork Stir Fry

Sweet chili sauce, pineapple, pork and veggies are stir fried together in this easy, delicious and gluten free Pork Stir Fry recipe!

Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 4 people
Calories: 536 kcal
Course: Main Course
Cuisine: Chinese

Ingredients

  • 1 tbsp olive oil
  • 1 tbsp ginger minced
  • 2 cloves garlic minced
  • ½ cup carrots sliced
  • ½ cup Snow peas
  • ½ cup broccoli
  • ½ cup red bell pepper sliced
  • 1 lb roasted pork loin cut into strips
  • ¼ cup Sweet chili sauce
  • 2 tbsp soy sauce
  • 1 tsp Chinese five spice powder
  • 1 tsp red pepper flakes
  • 1 tsp red curry paste
  • ½ cup mandarin oranges
  • ½ cup pineapple chunks
  • 3 baby bok choy
  • 1 cup bean sprouts
  • 8 oz rice noodles
  • ¼ cup green onions diced – garnish
  • 1 tbsp fresh cilantro garnish
  • 1 lime cut into wedges – garnish

Instructions

    Cup of Yum
  1. Heat the olive oil in a large wok or skillet over medium heat.
  2. Add the ginger and garlic, sauté for 2-3 minutes then add the carrots, snow peas, broccoli and red pepper.
  3. Sauté for 4-5 minutes, then add the pork strips. (*If you don’t have leftover, already cooked pork, just slice an uncooked 1 lb pork tenderloin and add to the garlic and ginger before the vegetables, sauté for 5 minutes, then add the veggies and sauté an additional 4-5 minutes, then follow the rest of the instructions below.)
  4. Sauté the pork with the vegetables for 2-3 minutes, then add the sweet chili sauce, soy sauce, chinese five spice, red pepper flakes and red curry paste.
  5. Combine well, then add the mandarin oranges and pineapple.
  6. Saute for 2-3 minutes, then add the bean sprouts and bok choy.
  7. Allow the stir fry to cook for an additional 3-4 minutes, while preparing the rice noodles.
  8. Add the noodles to a boiling pot of water and cook for 2-3 minutes. Drain and serve with the stir fry.
  9. Place the stir fry on top of the noodles and garnish with green onions, cilantro and lime wedges.

Nutrition Information

Serving 4serving Calories 536kcal (27%) Carbohydrates 81g (27%) Protein 32g (64%) Fat 9g (14%) Saturated Fat 2g (10%) Cholesterol 71mg (24%) Sodium 904mg (38%) Potassium 836mg (24%) Fiber 6g (24%) Sugar 25g (50%) Vitamin A 7840mg (157%) Vitamin C 103.7mg (115%) Calcium 168mg (17%) Iron 3.4mg (19%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 536

% Daily Value*

Serving 4serving
Calories 536kcal 27%
Carbohydrates 81g 27%
Protein 32g 64%
Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 71mg 24%
Sodium 904mg 38%
Potassium 836mg 18%
Fiber 6g 24%
Sugar 25g 50%
Vitamin A 7840mg 157%
Vitamin C 103.7mg 115%
Calcium 168mg 17%
Iron 3.4mg 19%

* Percent Daily Values are based on a 2,000 calorie diet.