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0 from 15 votes

Sweet Corn Puree

This delicious sweet corn puree is smooth, silky, and absolutely delicious!

Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 4 servings
Calories: 148 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 4 ears sweet corn
  • ¾ cup low sodium chicken broth
  • 2 tbsp unsalted butter
  • 1 tbsp heavy whipping cream
  • ½ tsp salt (or to taste)

Instructions

    Cup of Yum
  1. Cut the kernels off the cob and place in a medium pot.
  2. Scrape the cobs with the dull side of your knife to collect the juices.
  3. Add the chicken broth to the pot, cover, and heat until the broth boils.
  4. Reduce heat to medium low and simmer for 15 minutes.
  5. Add the hot corn mixture, butter, cream, and salt to a blender and puree until silky smooth, about 5 minutes.
  6. Remove from blender and serve.
  7. If the puree is too thin, return it to the pot and reduce the puree over medium heat until the desired consistency.

Notes

  • Puree all of the ingredients together other than the salt at first if you’re using regular chicken broth or salted butter. Then add salt to taste.
  • Use an immersion blender to puree all of the ingredients together if you don’t have a high powdered blender. This will take longer and may not get quite the silky smooth texture, but it’ll still be delicious!
  • Store in the refrigerator in an airtight container for up to five days before tossing.

Nutrition Information

Calories 148kcal (7%) Carbohydrates 17g (6%) Protein 4g (8%) Fat 9g (14%) Saturated Fat 5g (25%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Trans Fat 1g Cholesterol 20mg (7%) Sodium 320mg (13%) Potassium 286mg (8%) Fiber 2g (8%) Sugar 6g (12%) Vitamin A 398IU (8%) Vitamin C 6mg (7%) Calcium 8mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 148

% Daily Value*

Calories 148kcal 7%
Carbohydrates 17g 6%
Protein 4g 8%
Fat 9g 14%
Saturated Fat 5g 25%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Trans Fat 1g 50%
Cholesterol 20mg 7%
Sodium 320mg 13%
Potassium 286mg 6%
Fiber 2g 8%
Sugar 6g 12%
Vitamin A 398IU 8%
Vitamin C 6mg 7%
Calcium 8mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.