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4.7 from 75 votes

Sweet Crunch Winter Salad

When fresh vegetables are in short supply, make this Sweet Crunch Winter Salad packed full of winter vegetables and a homemade Maple Tahini Dressing. 

Prep Time
20 mins
Total Time
20 mins
Servings: 4 2 cups each
Calories: 17158 kcal
Course: Side Dish , Lunch , Dinner
Cuisine: American

Ingredients

Maple Tahini Dressing
  • 1/4 cup Tahini $0.85
  • 1/4 cup water $0.00
  • 2 Tbsp lemon juice $0.09
  • 1 Tbsp maple syrup $0.30
  • 1/4 tsp salt $0.01
  • 1/4 tsp garlic powder $0.02
  • pinch cayenne pepper $0.02
Salad
  • 3 cups chopped purple cabbage (1/2 lb) $0.97
  • 3 cups finely chopped broccoli (1 large crown, .75 lbs) $1.13
  • 1 large carrot, shredded $0.36
  • 2 green onions, sliced $0.25
  • 1/3 cup sunflower seeds (unsalted) $0.20
  • 1/3 cup dried cranberries $0.38

Instructions

    Cup of Yum
  1. To prepare the dressing, combine the tahini, water, lemon juice, maple syrup, salt, garlic powder, and cayenne in a bowl or jar. Whisk the ingredients together, or place a lid on your jar and shake until incorporated. Set the dressing aside.
  2. Finely chop the cabbage and broccoli, then place them in a bowl. Peel and shred the carrot and slice the green onions. Add the carrots, green onion, sunflower seeds, and dried cranberries to the bowl with the cabbage and broccoli. Stir until everything is evenly combined. This mixture can be refrigerated for 4-5 days, undressed.
  3. To serve, drizzle the dressing over the salad mixture and then stir until everything is well coated. You want to use a generous amount of dressing, making sure everything is liberally coated, similar to a coleslaw.

Nutrition Information

Serving 1Serving Calories 171.58kcal (9%) Carbohydrates 17.95g (6%) Protein 4.7g (9%) Fat 9.63g (15%) Sodium 163.05mg (7%) Fiber 3.65g (15%)

Nutrition Facts

Serving: 42 cups each

Amount Per Serving

Calories 17158

% Daily Value*

Serving 1Serving
Calories 171.58kcal 9%
Carbohydrates 17.95g 6%
Protein 4.7g 9%
Fat 9.63g 15%
Sodium 163.05mg 7%
Fiber 3.65g 15%

* Percent Daily Values are based on a 2,000 calorie diet.