0 from 15 votes
Sweet Onion and Parmesan Dip
An incredibly simple dip recipe that highlights sweet onions and fresh Parmesan cheese.
Prep Time
5 mins
Cook Time
5 mins
Total Time
55 mins
Servings: 4 to 6 servings
Calories: 356 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 8 ounces cream cheese at room temperature
- 1 cup mayonnaise
- 1 cup small diced sweet onion
- 1 cup freshly grated Parmesan cheese
- 1 tablespoon freshly ground black pepper
To serve
- baguette crackers or chips, for serving
Instructions
- Preheat oven to 350 degrees F.
- In a medium bowl, stir together the cream cheese, mayonnaise, onion, Parmesan cheese and black pepper until completely combined.
- Transfer to a small baking dish and bake until the top is deep golden brown, 45 to 55 minutes. Serve hot with baguette slices, crackers, pretzels or tortilla chips.
Cup of Yum
Notes
- Nutritional values are based on one serving
Nutrition Information
Calories
356kcal
(18%)
Carbohydrates
16g
(5%)
Protein
12g
(24%)
Fat
27g
(42%)
Saturated Fat
15g
(75%)
Cholesterol
84mg
(28%)
Sodium
1041mg
(43%)
Potassium
197mg
(6%)
Fiber
1g
(4%)
Sugar
9g
(18%)
Vitamin A
955IU
(19%)
Vitamin C
1.9mg
(2%)
Calcium
370mg
(37%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 4to 6 servings
Amount Per Serving
Calories 356
% Daily Value*
| Calories | 356kcal | 18% |
| Carbohydrates | 16g | 5% |
| Protein | 12g | 24% |
| Fat | 27g | 42% |
| Saturated Fat | 15g | 75% |
| Cholesterol | 84mg | 28% |
| Sodium | 1041mg | 43% |
| Potassium | 197mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 9g | 18% |
| Vitamin A | 955IU | 19% |
| Vitamin C | 1.9mg | 2% |
| Calcium | 370mg | 37% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.