
4.6 from 132 votes
Sweet Pepper Chicken
Sweet Pepper Chicken - quick and easy chicken stir-fry with mini sweet peppers, in a savory and sweet sauce made with Thai sweet chili sauce and oyster sauce. So delicious!
Prep Time
15 mins
Cook Time
15 mins
Total Time
20 mins
Servings: 3 people
Calories: 278 kcal
Course:
Main Course
Cuisine:
Asian
Ingredients
- 8 oz (230g) mini sweet peppers
- 12 oz (350g) boneless and skinless chicken breasts cut into pieces
- salt
- ground black pepper
- 2 tablespoons oil
- 2 cloves garlic minced
Sauce:
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 3 tablespoons Thai sweet chili sauce
- 1 teaspoon apple cider vinegar or rice vinegar
- 2 tablespoons water
Instructions
- Slice off the top part of the mini sweet peppers. Cut them lengthwise in half to remove the seeds, then cut into wedges. Set aside
- Mix all the ingredients for the sauce together and stir well. Set aside.
- Season the chicken with salt and ground black pepper. Heat a wok or skillet over high heat and add 1 tablespoon of oil. When the oil is hot, add the chicken and cook until both sides are slightly browned. Remove the chicken from the pan and set aside.
- In the same wok or skillet, add the remaining oil. Add the garlic and stir-fry until aromatic. Add the mini sweet peppers and toss continuously for about 10 seconds. Pour the sauce into the wok and stir to combine well with the peppers. Return the chicken to the wok and stir a few times to blend everything together. Turn off the heat and serve immediately.
Cup of Yum
Nutrition Information
Serving
3people
Calories
278kcal
(14%)
Carbohydrates
15g
(5%)
Protein
26g
(52%)
Fat
13g
(20%)
Saturated Fat
8g
(40%)
Cholesterol
73mg
(24%)
Sodium
805mg
(34%)
Fiber
2g
(8%)
Sugar
11g
(22%)
Nutrition Facts
Serving: 3people
Amount Per Serving
Calories 278
% Daily Value*
Serving | 3people | |
Calories | 278kcal | 14% |
Carbohydrates | 15g | 5% |
Protein | 26g | 52% |
Fat | 13g | 20% |
Saturated Fat | 8g | 40% |
Cholesterol | 73mg | 24% |
Sodium | 805mg | 34% |
Fiber | 2g | 8% |
Sugar | 11g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.