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Sweet Potato, Bacon, and Spinach Scramble

Sweet Potato, Bacon, and Spinach Scramble is a nutrient-dense way to fuel your day!

Prep Time
8 mins
Cook Time
8 mins
Total Time
28 mins
Servings: 2 Servings
Calories: 347 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 2 slices to 3 thick-cut bacon
  • ½ medium sweet potato chopped into ½” chunks
  • 2 large handfuls baby spinach
  • 5 eggs well beaten
  • salt to taste
For Serving:
  • hot sauce or salsa
  • slices avocado

Instructions

    Cup of Yum
  1. Heat a medium-sized (10-inch) cast iron (or non-stick) skillet to medium high. Cook the slices of bacon just until the sides begin to crisp up, flipping a couple of times. Transfer bacon to a cutting board and chop.
  2. Add sweet potatoes to the hot skillet. Stir well, cover, and cook for 10 to 15 minutes, stirring occasionally. Sweet potatoes should be crispy on the outside and cooked-through on the inside. Note: if sweet potatoes start to darken too quickly, turn heat down to medium-low.
  3. Add the chopped bacon and spinach and cook until spinach wilts, about 2 to 3 minutes.
  4. Add beaten eggs and allow skillet to sit untouched for 2 minutes.
  5. Use a spatula to flip eggs, allow them to sit again 1 to 2 minutes.
  6. Flip eggs again and continue cooking until they reach desired done-ness.
  7. Serve with avocado and salsa

Nutrition Information

Serving 1Serving (of 2) Calories 347kcal (17%) Carbohydrates 24g (8%) Protein 28g (56%) Fat 19g (29%) Fiber 7g (28%) Sugar 3g (6%)

Nutrition Facts

Serving: 2Servings

Amount Per Serving

Calories 347

% Daily Value*

Serving 1Serving (of 2)
Calories 347kcal 17%
Carbohydrates 24g 8%
Protein 28g 56%
Fat 19g 29%
Fiber 7g 28%
Sugar 3g 6%

* Percent Daily Values are based on a 2,000 calorie diet.