5.0 from 6 votes
Sweet Potato Chips Recipe
Sweet Potato Chips make a delicious snack. Made with just three ingredients, these healthy sweet potato chips are ready in 5 minutes!
Prep Time
2 mins
Cook Time
2 mins
Total Time
5 mins
Servings: 4
Calories: 128 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 2 sweet potatoes thinly sliced
- 1 tablespoon olive oil or grapeseed oil
- sea salt
Instructions
- Place sweet potato slices into a large zip top bag. Pour in olive oil and seal the bag closed. Shake the bag until all of the slices are well coated. Arrange the sweet potato slices onto a microwave safe plate or tray, or paper towels and cook in the microwave for 3 - 4 minutes on the high setting, until the chips have turned lightly brown.
- Remove from the microwave and sprinkle with sea salt. Allow to air dry as they will continue to crisp as they dry.
Cup of Yum
Nutrition Information
Calories
128kcal
(6%)
Carbohydrates
23g
(8%)
Protein
2g
(4%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Sodium
62mg
(3%)
Potassium
381mg
(11%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
16031IU
(321%)
Vitamin C
3mg
(3%)
Calcium
34mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 128
% Daily Value*
| Calories | 128kcal | 6% |
| Carbohydrates | 23g | 8% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 62mg | 3% |
| Potassium | 381mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 16031IU | 321% |
| Vitamin C | 3mg | 3% |
| Calcium | 34mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.