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Sweet potato, chorizo and feta bruschetta

I love brushcetta, and I love the combination of these three delicious ingredients - sweet potato, chorizo and feta. This unusual Italian snack is well worth a try!

Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 2 to 4
Calories: 281 kcal
Course: Appetizer
Cuisine: Mediterranean

Ingredients

  • 1 sweet potato peeled and chopped into fairly small cubes*
  • oil for roasting
  • dried herbs and seasoning of your choice basil, oregano, thyme, sage, salt and pepper…
  • 3.5 ounces chorizo peeled and cubed
  • fresh crusty bread of your choice e.g. ciabatta french baguette
  • Olive Oil for drizzling
  • a little feta cheese for crumbling over
  • balsamic glaze optional

Instructions

    Cup of Yum
  1. Pre-heat the oven to 180C / 355F.
  2. Scatter the sweet potato cubes over a baking tray, drizzle with a little oil and shake over any herbs you’d like to add, as well as plenty of salt and pepper
  3. Roast for 20 to 30 minutes or until soft and starting to caramelize.
  4. Five minutes before the sweet potatoes are done, dry fry the chorizo cubes.
  5. Toast slices of bread, then drizzle with a little olive oil and grind over a little salt.
  6. Pile on the sweet potato, and squish into the bread. Scatter the chorizo and feta over the top.
  7. Drizzle with balsamic glaze (if using). Enjoy!

Notes

  • *Butternut squash or regular pumpkin works well too (about 270 grams / 9.5 ounces) - just roast for about the same amount of time or until tender

Nutrition Information

Calories 281kcal (14%) Carbohydrates 14g (5%) Protein 12g (24%) Fat 19g (29%) Saturated Fat 7g (35%) Cholesterol 43mg (14%) Sodium 648mg (27%) Potassium 416mg (12%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 9220IU (184%) Vitamin C 1.6mg (2%) Calcium 19mg (2%) Iron 1.2mg (7%)

Nutrition Facts

Serving: 2to 4

Amount Per Serving

Calories 281

% Daily Value*

Calories 281kcal 14%
Carbohydrates 14g 5%
Protein 12g 24%
Fat 19g 29%
Saturated Fat 7g 35%
Cholesterol 43mg 14%
Sodium 648mg 27%
Potassium 416mg 9%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 9220IU 184%
Vitamin C 1.6mg 2%
Calcium 19mg 2%
Iron 1.2mg 7%

* Percent Daily Values are based on a 2,000 calorie diet.