Sweet potato, chorizo and feta bruschetta
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
40 mins
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Servings
2 to 4
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Calories
281 kcal
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Course
Appetizer
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Cuisine
Mediterranean
Sweet potato, chorizo and feta bruschetta
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I love brushcetta, and I love the combination of these three delicious ingredients - sweet potato, chorizo and feta. This unusual Italian snack is well worth a try!
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Ingredients
- 1 sweet potato peeled and chopped into fairly small cubes*
- oil for roasting
- dried herbs and seasoning of your choice basil, oregano, thyme, sage, salt and pepper…
- 3.5 ounces chorizo peeled and cubed
- fresh crusty bread of your choice e.g. ciabatta french baguette
- Olive Oil for drizzling
- a little feta cheese for crumbling over
- balsamic glaze optional
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Instructions
- Pre-heat the oven to 180C / 355F.
- Scatter the sweet potato cubes over a baking tray, drizzle with a little oil and shake over any herbs you’d like to add, as well as plenty of salt and pepper
- Roast for 20 to 30 minutes or until soft and starting to caramelize.
- Five minutes before the sweet potatoes are done, dry fry the chorizo cubes.
- Toast slices of bread, then drizzle with a little olive oil and grind over a little salt.
- Pile on the sweet potato, and squish into the bread. Scatter the chorizo and feta over the top.
- Drizzle with balsamic glaze (if using). Enjoy!
Notes
- *Butternut squash or regular pumpkin works well too (about 270 grams / 9.5 ounces) - just roast for about the same amount of time or until tender
Nutrition Information
Show Details
Calories
281kcal
(14%)
Carbohydrates
14g
(5%)
Protein
12g
(24%)
Fat
19g
(29%)
Saturated Fat
7g
(35%)
Cholesterol
43mg
(14%)
Sodium
648mg
(27%)
Potassium
416mg
(12%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
9220IU
(184%)
Vitamin C
1.6mg
(2%)
Calcium
19mg
(2%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 2to 4
Amount Per Serving
Calories 281 kcal
% Daily Value*
| Calories | 281kcal | 14% |
| Carbohydrates | 14g | 5% |
| Protein | 12g | 24% |
| Fat | 19g | 29% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 43mg | 14% |
| Sodium | 648mg | 27% |
| Potassium | 416mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 9220IU | 184% |
| Vitamin C | 1.6mg | 2% |
| Calcium | 19mg | 2% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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