0 from 18 votes
Sweet Potato Nachos
These nachos combine the best of both worlds – you’re getting all the nutrients packed into sweet potatoes and then a little decadence from the cheese, guacamole, corn + pico! What’s not to love!!
Prep Time
15 mins
Cook Time
15 mins
Total Time
35 mins
Servings: 6 people
Calories: 456 kcal
Course:
Appetizer , Dinner
Cuisine:
American , Tex-Mex
Ingredients
- 2 pounds 3 to 4 medium sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon chili powder
- Coarse salt and ground pepper
- 2 cups shredded cheddar and pepper jack cheese
- 1 cup black beans
- 2 corn on the cob sliced
- scallions
- cilantro
- 1 cup guacamole
- Pico de Gallo
- sour cream
Instructions
- Preheat the oven to 425 degrees.
- Cut each sweet potato lengthwise into 8 wedges; halve long wedges crosswise.
- On a large rimmed baking sheet lined with parchment paper, toss sweetpotatoes with oil, chili powder, 1 teaspoon coarse salt, and ¼ teaspoon ground pepper, until coated. Arrange wedges, cut sides down. Roast potatoes until browned and tender, 15 to 20 minutes. Season with additional salt if needed.
- Lay the wedges on a baking sheet and pile them high with cheese, beans and corn. Transfer the baking dish back into the oven and bake for a few minutes until the cheese is melted.
- Remove the baking sheet from the oven and top the sweetpotatoes with the, scallions, cilantro, guacamole, salsa and sour cream.
- Serve immediately.
Cup of Yum
Notes
- I love nachos as party food. Give everyone their own plate of fries and let them top to their heart's content.
Nutrition Information
Calories
456kcal
(23%)
Carbohydrates
47g
(16%)
Protein
16g
(32%)
Fat
24g
(37%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
2g
Monounsaturated Fat
10g
Trans Fat
0.002g
Cholesterol
38mg
(13%)
Sodium
343mg
(14%)
Potassium
930mg
(27%)
Fiber
11g
(44%)
Sugar
9g
(18%)
Vitamin A
22045IU
(441%)
Vitamin C
10mg
(11%)
Calcium
326mg
(33%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 456
% Daily Value*
| Calories | 456kcal | 23% |
| Carbohydrates | 47g | 16% |
| Protein | 16g | 32% |
| Fat | 24g | 37% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 0.002g | 0% |
| Cholesterol | 38mg | 13% |
| Sodium | 343mg | 14% |
| Potassium | 930mg | 20% |
| Fiber | 11g | 44% |
| Sugar | 9g | 18% |
| Vitamin A | 22045IU | 441% |
| Vitamin C | 10mg | 11% |
| Calcium | 326mg | 33% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.