5 from 21 votes
Sweet Potato Noodle Stir Fry with Steak
This stir fry uses sweet potato noodles, tender sliced beef steak, and crisp sugar snap peas cooked quickly in sesame oil with a savory sauce of hoisin, tamari, garlic, and ginger. The dish offers a balance of sweet, savory, and aromatic flavors and features a pleasant contrast between soft noodles, tender meat, and crunchy vegetables. Freezing the steak briefly before slicing helps achieve thin, even pieces.
Prep Time
11 mins
Cook Time
12 mins
Total Time
23 mins
Servings:
4
Calories:
323 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 2 cups sweet potato noodles
- 1 onion small, sliced
- 1 cup sugar snap peas
- 1 pound beef sirloin or flank or skirt steak, sliced thin
- 2 tablespoon sesame oil
- 2 tablespoon hoisin sauce gluten free if necessary
- ¼ cup tamari or soy sauce if not gluten free
- 3 tablespoon garlic chopped
- 1 tablespoon ground ginger
Instructions
- Freeze sirloin for 30 minutes before slicing. This will make it easier to cut.
- Whisk hoisin sauce, tamari, garlic and ginger in a small bowl. Set aside.
- Heat a non-stick skillet over medium-high heat and add 1 tablespoon of sesame oil.
- Cook steak for a minute or two. Add a bit of the stir fry sauce and toss to coat. Remove steak from pan and set aside.
- Heat another tablespoon of sesame oil in same pan. Add all vegetables and cook for about 5 minutes, stirring frequently.
- Add steak back to pan and all of stir fry sauce. Toss gently to coat and cook for another minute.
- Serve immediately with scallions for garnish.
Cup of Yum
Nutrition Information
Calories
323kcal
(16%)
Carbohydrates
25g
(8%)
Protein
29g
(58%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Cholesterol
67mg
(22%)
Sodium
1042mg
(43%)
Potassium
799mg
(17%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Vitamin A
9700IU
(194%)
Vitamin C
20.2mg
(22%)
Calcium
78mg
(8%)
Iron
3.6mg
(20%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 323
% Daily Value*
| Calories | 323kcal | 16% |
| Carbohydrates | 25g | 8% |
| Protein | 29g | 58% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 67mg | 22% |
| Sodium | 1042mg | 43% |
| Potassium | 799mg | 17% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
| Vitamin A | 9700IU | 194% |
| Vitamin C | 20.2mg | 22% |
| Calcium | 78mg | 8% |
| Iron | 3.6mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.