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Sweet Potato Pancakes

This scrumptious breakfast recipe for Sweet Potato Pancakes makes great use of leftover mashed sweet potatoes after Thanksgiving or Christmas.

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 12 pancakes
Calories: 177 kcal
Course: Breakfast , Brunch
Cuisine: American

Ingredients

  • 2 ½ cups flour
  • 2 tbsp brown sugar
  • 4 tsp baking powder
  • 1 tsp salt
  • 1 tsp ground cinnamon
  • ¼ tsp ground nutmeg
  • 2 large eggs
  • 2 cups milk
  • 2 tbsp maple syrup
  • 2 tsp vanilla extract
  • 2 tbsp unsalted butter melted
  • 1 cup leftover mashed sweet potatoes click link for recipe

Instructions

    Cup of Yum
  1. Combine the flour, brown sugar, baking powder, salt, cinnamon and nutmeg in a medium mixing bowl.
  2. Combine the eggs, milk, maple syrup and vanilla in a large mixing bowl.
  3. Add in the dry ingredients, stir to combine, then add the melted butter.
  4. Combine well, then add the mashed sweet potatoes.
  5. Place a skillet on the stove over medium heat, coat in cooking spray.
  6. Pour the batter, ½ cup at a time, into the hot skillet.
  7. Once the batter begins to bubble, flip the pancakes.
  8. Repeat until all of the pancakes have been cooked.
  9. Serve with butter and maple syrup.

Nutrition Information

Serving 4serving Calories 177kcal (9%) Carbohydrates 29g (10%) Protein 5g (10%) Fat 4g (6%) Saturated Fat 2g (10%) Cholesterol 36mg (12%) Sodium 231mg (10%) Potassium 304mg (9%) Fiber 1g (4%) Sugar 6g (12%) Vitamin A 1735mg (35%) Vitamin C 0.2mg (0%) Calcium 137mg (14%) Iron 1.6mg (9%)

Nutrition Facts

Serving: 12pancakes

Amount Per Serving

Calories 177

% Daily Value*

Serving 4serving
Calories 177kcal 9%
Carbohydrates 29g 10%
Protein 5g 10%
Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 36mg 12%
Sodium 231mg 10%
Potassium 304mg 6%
Fiber 1g 4%
Sugar 6g 12%
Vitamin A 1735mg 35%
Vitamin C 0.2mg 0%
Calcium 137mg 14%
Iron 1.6mg 9%

* Percent Daily Values are based on a 2,000 calorie diet.