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5.0 from 24 votes

Sweet Potato Skins Recipe

Crispy Sweet Potato Skins are a delicious buttery parmesan crusted appetizer. Whip these up for your next party!!

Prep Time
10 mins
Cook Time
1 hr 10 mins
Total Time
1 hr 13 mins
Servings: 5
Calories: 259 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 5 small sweet potatoes
  • 3 tbsp vegetable oil
  • 1 tbsp grated Parmesan cheese
  • 1/2 tsp salt
  • 1/4 tsp garlic powder
  • 1/4 tsp paprika
  • pepper
  • 10 trips Bacon cooked and crumbled
  • shredded cheddar cheese
  • sour cream
  • Green onions/chives

Instructions

    Cup of Yum
  1. Preheat oven to 400°F.
  2. Pierce potatoes with fork and place on foil-lined baking sheet. Bake for 45-50 minutes. Let cool completely when done.
  3. Cut potatoes lengthwise and scoop out ½ of the pulp. Place on a foil-lined baking sheet.
  4. In a small bowl combine oil, Parmesan cheese, salt, garlic powder, paprika and pepper. Mix well.
  5. Brush this mixture over the tops and bottoms of each potato skin.
  6. Bake at 400 for 15 minutes.
  7. Cut in half cross-wise. Add cheese and bacon and bake for 3-4 more minutes.
  8. Sprinkle on green onions or chives. Serve warm with ranch or sour cream

Nutrition Information

Calories 259kcal (13%) Protein 5g (10%) Fat 25g (38%) Saturated Fat 12g (60%) Cholesterol 29mg (10%) Sodium 539mg (22%) Potassium 87mg (2%) Vitamin A 215IU (4%) Calcium 13mg (1%) Iron 0.2mg (1%)

Nutrition Facts

Serving: 5Serving

Amount Per Serving

Calories 259

% Daily Value*

Calories 259kcal 13%
Protein 5g 10%
Fat 25g 38%
Saturated Fat 12g 60%
Cholesterol 29mg 10%
Sodium 539mg 22%
Potassium 87mg 2%
Vitamin A 215IU 4%
Calcium 13mg 1%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.