4.9 from 21 votes
Sweet Potato Smoothie
A hearty smoothie made with sweet potato and fall flavors!
Prep Time
5 mins
Total Time
5 mins
Servings: 1 serving
Calories: 252 kcal
Course:
Breakfast , Snacks
Cuisine:
American
Ingredients
- 1/2 cup unsweetened almond milk or milk of choice
- 1/2 cup cooked chopped sweet potato
- 1/2 of a frozen banana
- 1 tablespoon almond butter
- 1 teaspoon maple syrup
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon vanilla extract
Instructions
- Place all of the ingredients in a blender and blend until smooth.
Cup of Yum
Nutrition Information
Serving
0g
Calories
252kcal
(13%)
Carbohydrates
36g
(12%)
Protein
5g
(10%)
Fat
10g
(15%)
Saturated Fat
0g
(0%)
Cholesterol
0mg
(0%)
Sodium
201mg
(8%)
Potassium
555mg
(16%)
Fiber
6g
(24%)
Sugar
15g
(30%)
Vitamin A
9435IU
(189%)
Vitamin C
6.8mg
(8%)
Calcium
226mg
(23%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 252
% Daily Value*
| Serving | 0g | |
| Calories | 252kcal | 13% |
| Carbohydrates | 36g | 12% |
| Protein | 5g | 10% |
| Fat | 10g | 15% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 201mg | 8% |
| Potassium | 555mg | 12% |
| Fiber | 6g | 24% |
| Sugar | 15g | 30% |
| Vitamin A | 9435IU | 189% |
| Vitamin C | 6.8mg | 8% |
| Calcium | 226mg | 23% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.