5.0 from 3 votes
Syracuse Salt Potatoes Recipe
Syracuse Salt Potatoes are not only quick and easy to prepare, but they're always a huge hit. They're the perfect side dish for any occasion, with a thin salt crust on the outside and a deliciously creamy texture on the inside.
Prep Time
2 mins
Cook Time
2 mins
Cooling Time
10 mins
Total Time
30 mins
Servings: 8 servings
Calories: 276 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 4 pounds new potatoes (bite-size mini Yukon gold potatoes are best)
- 1 1/2 cups fine salt (1 pound)
- 1 quart water (4 cups)
- 8 Tablespoons salted butter melted (for serving)
- 1-2 cloves garlic minced (optional)
- Finely chopped parsley or chives (optional)
Instructions
- Wash potatoes and set aside. Do not peel, poke, or cut the potatoes or they will absorb too much of the salt and not cook properly.
- Add water and salt to a large pot. Stir until the salt is fully dissolved. Add potatoes.
- Bring to a boil over medium-high heat. Reduce heat and simmer until the potatoes are fork tender but firm, about 15 minutes. Drain, but do not rinse, then immediately cover the pot with a lid. Let the potatoes sit for 10 minutes to allow the salt crust to form.
- Combine melted butter and optional garlic and parsley or chives to serve with the potatoes for dipping (the traditional way) or just drizzle it over the tops of the potatoes before serving.
Cup of Yum
Notes
- Storage: Keep any uneaten salt potatoes in an airtight container in the fridge for 4-5 days.
Nutrition Information
Calories
276kcal
(14%)
Carbohydrates
40g
(13%)
Protein
5g
(10%)
Fat
12g
(18%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.5g
Cholesterol
30mg
(10%)
Sodium
21330mg
(889%)
Potassium
964mg
(28%)
Fiber
5g
(20%)
Sugar
2g
(4%)
Vitamin A
354IU
(7%)
Vitamin C
45mg
(50%)
Calcium
48mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 276
% Daily Value*
| Calories | 276kcal | 14% |
| Carbohydrates | 40g | 13% |
| Protein | 5g | 10% |
| Fat | 12g | 18% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.5g | 25% |
| Cholesterol | 30mg | 10% |
| Sodium | 21330mg | 889% |
| Potassium | 964mg | 21% |
| Fiber | 5g | 20% |
| Sugar | 2g | 4% |
| Vitamin A | 354IU | 7% |
| Vitamin C | 45mg | 50% |
| Calcium | 48mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.