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5.0 from 9 votes

Tabbouleh (Levantine Bulgur Salad)

Tabbouleh is a traditional Lebanese and Syrian salad prepared with flat parsley, onion, tomato and mint, which is seasoned with lemon and olive oil.

Prep Time
30 mins
Total Time
30 mins
Servings: 6 people
Course: Salad
Cuisine: Lebanese , Vegan

Ingredients

  • 5 firm tomatoes , diced
  • 5 scallions , coarsely chopped
  • 3 bunches flat parsley
  • 1 bunch fresh mint
  • 4 tablespoons bulgur
  • 2 lemons , pressed
  • 5 tablespoons olive oil
  • salt
  • pepper

Instructions

    Cup of Yum
  1. Add bulgur into a large bowl of warm water for 15 minutes to soften.
  2. Remove stems from parsley and finely chop with a knife or scissors. Cut the mint and finely chop in the same way.
  3. When bulgur is soft, drain and squeeze well. Add everything, as well as the tomatoes and onions, into a salad bowl.
  4. Pour lemon juice and olive oil over the salad. Season with salt and pepper. Mix well.