Tabbouleh (Levantine Bulgur Salad)

Name: Tabbouleh (Levantine Bulgur Salad)
Prep time: 30 min
Total time: 30 min
Yield: 6 people
Ingredients: 5 firm tomatoes; 5 scallions; 3 bunches flat parsley; 1 bunch fresh mint; 4 tablespoons bulgur; 2 lemons; 5 tablespoons olive oil; salt; pepper

User Reviews

5.0

9 reviews

Excellent

Prep Time
30 mins
Total Time
30 mins
Servings
6 people
Course
Salad
Cuisine
Lebanese, Vegan

Tabbouleh (Levantine Bulgur Salad)

Jennifer Becker

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Tabbouleh is a traditional Lebanese and Syrian salad prepared with flat parsley, onion, tomato and mint, which is seasoned with lemon and olive oil.

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Ingredients

Servings

5 firm tomatoes , diced
5 scallions , coarsely chopped
3 bunches flat parsley
1 bunch fresh mint
4 tablespoons bulgur
2 lemons , pressed
5 tablespoons olive oil
salt
pepper

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Instructions

Add bulgur into a large bowl of warm water for 15 minutes to soften.
Remove stems from parsley and finely chop with a knife or scissors. Cut the mint and finely chop in the same way.
When bulgur is soft, drain and squeeze well. Add everything, as well as the tomatoes and onions, into a salad bowl.
Pour lemon juice and olive oil over the salad. Season with salt and pepper. Mix well.