
0 from 6 votes
Taco Lettuce Wraps
Taco lettuce wraps a healthier way to eat your favorite food!
Servings: 4 servings
Calories: 381 kcal
Course:
Main Course
Ingredients
- 1.25 pounds ground meat I like turkey
- 2 tsp. minced onion
- 1 tsp. garlic salt
- 1 tsp. paprika
- ½ tsp. oregano
- ½ tsp. pepper
- ½ tsp. cumin
- ½ tsp. chili powder
- ½ tsp. granulated sugar
- ½ cup water
- 8 lettuce cups
- Added toppings:
- diced tomato
- grated cheese
- sour cream
- avocado
- etc.
Instructions
- In a pan on medium high heat, brown ground meat.
- Drain off fat.
- Place back on stove and add all spices and 1/2 cup water.
- Mix all together and when it starts boiling, turn heat to low.
- Stirring occasionally, let simmer for 15 mins.
- While meat is cooking, prepare your lettuce cups and toppings.
- Once meat is done, fill taco lettuce wraps and add toppings.
- taco lettuce wraps per serving.
Cup of Yum
Nutrition Information
Calories
381kcal
(19%)
Carbohydrates
4g
(1%)
Protein
25g
(50%)
Fat
28g
(43%)
Saturated Fat
10g
(50%)
Cholesterol
100mg
(33%)
Sodium
599mg
(25%)
Potassium
526mg
(15%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
4345IU
(87%)
Vitamin C
8.7mg
(10%)
Calcium
64mg
(6%)
Iron
4.2mg
(23%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 381
% Daily Value*
Calories | 381kcal | 19% |
Carbohydrates | 4g | 1% |
Protein | 25g | 50% |
Fat | 28g | 43% |
Saturated Fat | 10g | 50% |
Cholesterol | 100mg | 33% |
Sodium | 599mg | 25% |
Potassium | 526mg | 11% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 4345IU | 87% |
Vitamin C | 8.7mg | 10% |
Calcium | 64mg | 6% |
Iron | 4.2mg | 23% |
* Percent Daily Values are based on a 2,000 calorie diet.