0 from 6 votes
Taco Salad Recipe
This easy Tex-Mex taco salad is filled with crisp lettuce, flavorful Ground Beef, tomatoes, cheese, salsa, and so much more. You don't want to miss this!
Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 6 servings
Calories: 363 kcal
Course:
Salad
Cuisine:
American , Mexican
Ingredients
- 1 lb ground beef 85% lean
- 2 tbsp taco seasoning
- 10 oz romaine lettuce chopped
- 1 1/2 cups grape tomatoes halved
- 1 large avocado chopped
- 1/2 cup green onions chopped
- 1 cup Mexican cheese shredded
- 1/2 cup salsa any of your favorite
- 1/3 cup sour cream
- 1/4 cup cilantro chopped
Instructions
- Using a medium size pan, cook the ground Beef until it reaches 160°F, as measured by a meat thermometer. Towards the end of the cooking time, add in taco seasoning. Cover with a lid and set aside.
- To assemble the salad, place lettuce on the bottom of a bowl.
- Add beef, tomatoes, avocado, green onions and cheese. Top the salad with salsa, sour cream, and a cilantro garnish. Serve & enjoy while beef is still warm.
Cup of Yum
Nutrition Information
Calories
363kcal
(18%)
Carbohydrates
9g
(3%)
Protein
20g
(40%)
Fat
28g
(43%)
Saturated Fat
11g
(55%)
Polyunsaturated Fat
1g
Monounsaturated Fat
12g
Trans Fat
1g
Cholesterol
79mg
(26%)
Sodium
387mg
(16%)
Potassium
686mg
(20%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Vitamin A
4987IU
(100%)
Vitamin C
13mg
(14%)
Calcium
185mg
(19%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 363
% Daily Value*
| Calories | 363kcal | 18% |
| Carbohydrates | 9g | 3% |
| Protein | 20g | 40% |
| Fat | 28g | 43% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 12g | 60% |
| Trans Fat | 1g | 50% |
| Cholesterol | 79mg | 26% |
| Sodium | 387mg | 16% |
| Potassium | 686mg | 15% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 4987IU | 100% |
| Vitamin C | 13mg | 14% |
| Calcium | 185mg | 19% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.