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Taco Seasoned Grilled Fish Recipe
Super easy, healthy and fast - this Taco Seasoned Grilled Fish Recipe only has 4 ingredients and is the perfect meal for 2. It has great taco flavor and is nice and smoky from being grilled on a cedar plank.
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 2 servings
Calories: 156 kcal
Course:
Main Course
Cuisine:
Mexican
Ingredients
- 2 filets firm white fish cod, tilapia, halibut, etc, about 6 oz each
- 1 lime
- 1 tablespoon taco seasoning
- 1/4 cup chopped cilantro
Instructions
- Soak a cedar plank for 1-2 hours. Dry with a towel.
- Heat a grill to medium heat, about 350ºF. Place the cedar plank on the grill to heat up for 5 minutes.
- While the plank is heating, squeeze the lime juice over the fish. Sprinkle on the taco seasoning, then rub into coat both filets entirely.
- Transfer the filets to the hot plank. Close the lid of the grill, keeping it at a medium heat. Keep a water bottle nearby to put out any flare ups on the plank.
- Grill until the fish flakes easily, about 15 minutes. Sprinkle with the cilantro before serving.
Cup of Yum
Notes
- Do not flip the fish while cooking.
- Add more taco seasoning if you want a bolder flavor.
- Total time does not include time to soak the cedar plank.
- Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should only be used as a general guideline. Nutritional counts are calculated using cod as the fish used.
Nutrition Information
Serving
1filet
Calories
156kcal
(8%)
Carbohydrates
2g
(1%)
Protein
31g
(62%)
Fat
1g
(2%)
Saturated Fat
0g
(0%)
Polyunsaturated Fat
0g
Trans Fat
0g
Cholesterol
73mg
(24%)
Sodium
318mg
(13%)
Fiber
0g
(0%)
Sugar
0g
(0%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 156
% Daily Value*
Serving | 1filet | |
Calories | 156kcal | 8% |
Carbohydrates | 2g | 1% |
Protein | 31g | 62% |
Fat | 1g | 2% |
Saturated Fat | 0g | 0% |
Polyunsaturated Fat | 0g | 0% |
Trans Fat | 0g | 0% |
Cholesterol | 73mg | 24% |
Sodium | 318mg | 13% |
Fiber | 0g | 0% |
Sugar | 0g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.