Servings
Font
Back
0 from 0 votes

Taco Seasoned Grilled Fish Recipe

Super easy, healthy and fast - this Taco Seasoned Grilled Fish Recipe only has 4 ingredients and is the perfect meal for 2. It has great taco flavor and is nice and smoky from being grilled on a cedar plank.

Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 2 servings
Calories: 156 kcal
Course: Main Course
Cuisine: Mexican

Ingredients

  • 2 filets firm white fish cod, tilapia, halibut, etc, about 6 oz each
  • 1 lime
  • 1 tablespoon taco seasoning
  • 1/4 cup chopped cilantro

Instructions

    Cup of Yum
  1. Soak a cedar plank for 1-2 hours. Dry with a towel.
  2. Heat a grill to medium heat, about 350ºF. Place the cedar plank on the grill to heat up for 5 minutes.
  3. While the plank is heating, squeeze the lime juice over the fish. Sprinkle on the taco seasoning, then rub into coat both filets entirely.
  4. Transfer the filets to the hot plank. Close the lid of the grill, keeping it at a medium heat. Keep a water bottle nearby to put out any flare ups on the plank.
  5. Grill until the fish flakes easily, about 15 minutes. Sprinkle with the cilantro before serving.

Notes

  • Do not flip the fish while cooking.
  • Add more taco seasoning if you want a bolder flavor.
  • Total time does not include time to soak the cedar plank.
  • Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should only be used as a general guideline. Nutritional counts are calculated using cod as the fish used.

Nutrition Information

Serving 1filet Calories 156kcal (8%) Carbohydrates 2g (1%) Protein 31g (62%) Fat 1g (2%) Saturated Fat 0g (0%) Polyunsaturated Fat 0g Trans Fat 0g Cholesterol 73mg (24%) Sodium 318mg (13%) Fiber 0g (0%) Sugar 0g (0%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 156

% Daily Value*

Serving 1filet
Calories 156kcal 8%
Carbohydrates 2g 1%
Protein 31g 62%
Fat 1g 2%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 73mg 24%
Sodium 318mg 13%
Fiber 0g 0%
Sugar 0g 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Report Abuse
Login to Continue
Forgot password?
Don't have an account? Register