5 from 12 votes
Taco Seasoning
This homemade taco seasoning blends chili powder, cumin, paprika, garlic powder, onion powder, oregano, crushed red pepper, salt, and black pepper to create a balanced mix of smoky, earthy, and mildly spicy flavors. It’s a convenient spice blend for seasoning taco meat or other Mexican-inspired dishes.
Prep Time
5 mins
Total Time
5 mins
Servings:
1
Calories:
39 kcal
Course:
Condiments
Cuisine:
Mexican
Ingredients
- 1 Tablespoon chili powder
- 1 ½ teaspoons cumin ground
- ½ teaspoon paprika
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- ¼ teaspoon oregano dried
- ⅛ teaspoon red pepper flakes crushed
- 1 teaspoon salt sea salt
- 1 teaspoon black pepper
Instructions
- Mix all ingredients together. Store in a small air-tight container.
Cup of Yum
Notes
- For a milder seasoning, omit the crushed red pepper flakes.
- Reduce or omit salt to decrease sodium content.
Nutrition Information
Serving
3Tablespoons
Calories
39kcal
(2%)
Carbohydrates
7.5g
(3%)
Protein
1.5g
(3%)
Fat
1.5g
(2%)
Saturated Fat
0.3g
(2%)
Sodium
1950mg
(81%)
Potassium
214mg
(5%)
Fiber
3.9g
(16%)
Sugar
1.1g
(2%)
Nutrition Facts
Serving: 1 Serving
Amount Per Serving
Calories 39
% Daily Value*
| Serving | 3Tablespoons | |
| Calories | 39kcal | 2% |
| Carbohydrates | 7.5g | 3% |
| Protein | 1.5g | 3% |
| Fat | 1.5g | 2% |
| Saturated Fat | 0.3g | 2% |
| Sodium | 1950mg | 81% |
| Potassium | 214mg | 5% |
| Fiber | 3.9g | 16% |
| Sugar | 1.1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.