Taco Seasoning
User Reviews
5
-
Prep Time
5 mins
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Total Time
5 mins
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Servings
1
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Calories
39 kcal
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Course
Condiments
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Cuisine
Mexican
Taco Seasoning
Description
Taco Seasoning is a dry mix of spices including chili powder, ground cumin, paprika, garlic and onion powders, dried oregano, crushed red pepper flakes, sea salt, and black pepper. The combination develops a warm, slightly smoky base with aromatic herbal and savory notes, highlighted by light heat from the red pepper flakes.
This seasoning can be blended and stored for convenient use when preparing tacos, seasoned proteins, vegetables, or beans. The proportions provide mild to moderate heat.
Adjustments can be made to suit dietary preferences, such as omitting the crushed red pepper for a milder version or reducing salt for a low sodium option.
Ingredients
- 1 Tablespoon chili powder
- 1 ½ teaspoons cumin ground
- ½ teaspoon paprika
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- ¼ teaspoon oregano dried
- ⅛ teaspoon red pepper flakes crushed
- 1 teaspoon salt sea salt
- 1 teaspoon black pepper
Instructions
- Mix all ingredients together. Store in a small air-tight container.
Notes
- For a milder seasoning, omit the crushed red pepper flakes.
- Reduce or omit salt to decrease sodium content.
Nutrition Information
Show DetailsNutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 39 kcal
% Daily Value*
| Serving | 3Tablespoons | |
| Calories | 39kcal | 2% |
| Carbohydrates | 7.5g | 3% |
| Protein | 1.5g | 3% |
| Fat | 1.5g | 2% |
| Saturated Fat | 0.3g | 2% |
| Sodium | 1950mg | 81% |
| Potassium | 214mg | 5% |
| Fiber | 3.9g | 16% |
| Sugar | 1.1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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