Taco Seasoning Recipe

User Reviews

5.0

9 reviews
Excellent

Taco Seasoning Recipe

Mix up this homemade taco seasoning recipe and add it to any protein or veggies you like. I love to add this to chicken for chicken burrito bowls, ground beef for my ground beef tacos or to veggies. This is the perfect spice mix to have in your pantry.

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Ingredients

Servings
  • 4 teaspoons ground cumin
  • 4 teaspoons ground chili
  • 2 teaspoons ground paprika
  • 2 teaspoons onion powder
  • 2 teaspoons garlic powder
  • 1 teaspoon dried oregano
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Instructions

To Make the Taco Seasoning:

  1. To a bowl, whisk together all of the spices: cumin, ground chili, paprika, onion powder, garlic and dried oregano.
  2. Transfer to an airtight container and store in a dark, cool place for up to 1 year.

To Use this Taco Seasoning:

  1. To use this taco seasoning, add 2 tablespoons for one pound of protein such as shrimp, ground beef, flank steak or chicken.
  2. For instance, I like to cube up one pound of chicken breast and add 2 teaspoons of olive oil, the juice from 1 lime and 2 tablespoons of this taco seasoning.
Equipments used:

Notes

  • Here's how I like to use this taco seasoning:
  • Zero salt: I didn't include any salt in this taco seasoning on purpose. I find it's best to salt protein according to the type of protein. AND then add the seasoning. I usually gear toward 1 teaspoon of kosher salt per 1 pound of protein.
  • 1 Pound of Protein (chicken, ground beef, flank steak or shrimp) = 2 tablespoons of taco seasoning.
  • 1 Pound of Protein (chicken, ground beef, flank steak or shrimp) = 2 tablespoons of taco seasoning.
  • 2 zucchini = 2 teaspoons of taco seasoning
  • 2 zucchini = 2 teaspoons of taco seasoning

Nutrition Information

Show Details
Calories 26kcal (1%) Carbohydrates 5g (2%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 0.1g (1%) Polyunsaturated Fat 0.3g Monounsaturated Fat 0.4g Sodium 39mg (2%) Potassium 132mg (4%) Fiber 2g (8%) Sugar 0.4g (1%) Vitamin A 1119IU (22%) Vitamin C 0.4mg (0%) Calcium 41mg (4%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 26 kcal

% Daily Value*

Calories 26kcal 1%
Carbohydrates 5g 2%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0.3g 2%
Monounsaturated Fat 0.4g 2%
Sodium 39mg 2%
Potassium 132mg 3%
Fiber 2g 8%
Sugar 0.4g 1%
Vitamin A 1119IU 22%
Vitamin C 0.4mg 0%
Calcium 41mg 4%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5.0

9 reviews
Excellent

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