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5.0 from 6 votes

Tahini from Scratch

Making your own Tahini From Scratch is a LOT easier than you might think!

Prep Time
3 mins
Cook Time
3 mins
Total Time
13 mins
Servings: 1 tablespoon
Calories: 136 kcal
Course: Condiments
Cuisine: Vegetarian , Vegan , gluten-free

Ingredients

  • 2 cup of hulled or un-hulled raw sesame seed
  • 1/2 cup of olive oil, divided 8 tablespoons

Instructions

    Cup of Yum
  1. Toast 1 cup of seeds at a time in pan on low heat with 2 tablespoons of oil. Stir continuously for 10 min.
  2. Transfer seeds into food processor. Add remaining olive oil (6 tablespoons) and blend, adding a tablespoon or two at first then the rest it as it's blending. Scrape down sides and continue blending until it is a smooth paste.
  3. Transfer to jar and store in fridge for 1 month.

Notes

  • This recipe yields approximately 2 cups of tahini.
  • 2 cups of sesame seeds is about 10 oz. 
  • Like most nut butters, oil separation is normal after awhile and if it hasn’t been stirred in a while, the paste under the oil may be quite hard. Just give a good stir to mix oils again before using.
  • Like most nut butters, oil separation is normal after awhile and if it hasn’t been stirred in a while, the paste under the oil may be quite hard. Just give a good stir to mix oils again before using.
  • If it smells rancid, then it's time to make more, but as with most nut butters, it will be smell bad before it's actually bad and dangerous to your health.
  • If it smells rancid, then it's time to make more, but as with most nut butters, it will be smell bad before it's actually bad and dangerous to your health.

Nutrition Information

Serving 1tablespoon Calories 136kcal (7%) Carbohydrates 5g (2%) Protein 3g (6%) Fat 12g (18%) Saturated Fat 2g (10%)

Nutrition Facts

Serving: 1tablespoon

Amount Per Serving

Calories 136

% Daily Value*

Serving 1tablespoon
Calories 136kcal 7%
Carbohydrates 5g 2%
Protein 3g 6%
Fat 12g 18%
Saturated Fat 2g 10%

* Percent Daily Values are based on a 2,000 calorie diet.

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