0 from 21 votes
Takeout Fried Rice
Fried rice is one of the most versatile and delicious dishes out there, and our recipe is the best way to enjoy it at home. It's packed with high-quality ingredients and is bursting with flavor, which makes it so much better than any takeout. It's so easy to make and perfect for meal prepping!
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 6 servings
Calories: 282 kcal
Course:
Main Course
Cuisine:
Chinese-American Fussion
Ingredients
- 2 tablespoons vegetable oil
- 4 large eggs beaten
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons sesame oil
- 1 1/2 cups frozen peas and carrots
- 2 tablespoons minced garlic
- 1/2 cup sliced green onion
- 4 cups cooked rice
- 1/4 cup soy sauce regular or low sodium
Instructions
- Heat a wok or skillet over medium heat and add the cooking oil.
- Pour in the beaten eggs and season with salt and pepper. Cook until fully scrambled. Remove the eggs from the pan and set them aside.
- Heat a large skillet or wok over medium-high heat and add the sesame oil.
- Once heated, add the frozen peas and carrots to the pan and sauté for about 2 minutes.
- Add the minced garlic and sauté for an additional minute.
- Add the cooked rice to the pan and toss with the vegetables. Sauté for about 5 minutes.
- Reduce the heat to medium-low and add the green onions and soy sauce to the pan. Fold in the cooked eggs.
- Stir carefully to combine and heat through.
- Serve hot and enjoy!
Cup of Yum
Nutrition Information
Calories
282kcal
(14%)
Carbohydrates
36g
(12%)
Protein
7g
(14%)
Fat
12g
(18%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
3g
Monounsaturated Fat
6g
Trans Fat
0.01g
Cholesterol
109mg
(36%)
Sodium
830mg
(35%)
Potassium
170mg
(5%)
Fiber
3g
(12%)
Sugar
0.5g
(1%)
Vitamin A
3567IU
(71%)
Vitamin C
6mg
(7%)
Calcium
44mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 282
% Daily Value*
| Calories | 282kcal | 14% |
| Carbohydrates | 36g | 12% |
| Protein | 7g | 14% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 109mg | 36% |
| Sodium | 830mg | 35% |
| Potassium | 170mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 0.5g | 1% |
| Vitamin A | 3567IU | 71% |
| Vitamin C | 6mg | 7% |
| Calcium | 44mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.