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Tandoori Aloo | Aloo Tikka
Tandoori Aloo also called Tandoori Aloo Tikka is a flavorful appetizer or starter snack of marinated, spiced potatoes that are usually grilled in a Tandoor - a clay oven. My recipe of Tandoori Aloo is easily adaptable to grill in an oven or pan-fry in a skillet or frying pan.
Prep Time
20 mins
Cook Time
20 mins
Total Time
40 mins
Servings: 3
Calories: 319 kcal
Course:
Appetizer , Snacks
Cuisine:
Indian
Ingredients
- 250 grams baby potatoes or regular potatoes
- ½ cup Hung Curd or Greek yogurt or thick curd
- 3 tablespoons light cream or 1 tablespoon whipping or heavy cream, optional
- 1 tablespoon besan (or gram flour) - substitute 1 tablespoon arrowroot flour or cornstarch or maize flour (cornmeal) or chickpea flour
- 2 teaspoon ginger garlic paste or ¾ inch ginger + 5 to 6 small to medium garlic cloves - crushed to a paste in a mortar-pestle
- ½ teaspoon carom seeds (ajwain)
- 1.5 to 2 teaspoons Kashmiri red chili powder or paprika, add as needed
- ½ teaspoon garam masala
- 1 teaspoon chaat masala powder
- 1 teaspoon coriander powder (ground coriander)
- ½ teaspoon dry fenugreek leaves (kasuri methi), crushed - optional
- ⅛ teaspoon turmeric powder or 2 to 3 pinches of turmeric powder (haldi) - optional
- 1 to 2 drops natural color orange extract - optional
- black salt or regular salt, add as required
- 3 tablespoons oil - if pan frying, add as needed
- oil as required, for brushing if grilling
Instructions
Prepping Potatoes
- Rinse the potatoes very well. Brush or scrub the mud etc from them.
- First parboil or half cook/par-cook the baby potatoes.
- If pressure cooking, then on medium to medium-high heat pressure cook for 1 whistle adding water almost covering the potatoes in a 2 litre stovetop pressure cooker.
- When the pressure falls naturally in the cooker, then only open the lid.
- Drain all the water from the par-cooked potatoes very well.
- Keep the half-cooked potatoes on a plate or tray. Let them become warm.
- When warm, peel each one of them. Halve them if they are larger in size. Set aside.
- You could opt to cook baby potatoes in a pan on the stovetop or steam them in the Instant Pot.
Cup of Yum
Making Yogurt Marination
- Take greek yogurt or thick curd or hung curd in a mixing bowl.
- Add the following spices and herbs - ginger-garlic paste, carom seeds, kashmiri red chili powder, garam masala powder, chaat masala powder, coriander powder, dry fenugreek leaves, turmeric powder and black salt or regular salt as required.
- Mix very well.
- Now add light cream and gram flour. Again mix very well.
- You can also add 1 to 2 drops of natural color orange extract. This is optional.
- Mix again very well.
- Check the taste of the marination and add more black salt or regular salt if required.
- Now add the peeled par-cooked potatoes in the yogurt marination.
- Mix very well. Cover and allow to marinate for 30 minutes or for a couple of hours.
Grilling Tandoori Aloo In Oven
- Thread the potatoes on a bamboo skewer and place them on a baking tray which has been lined with a foil or parchment paper.
- Place the tray in the oven which has been preheated at 250 degrees C/482 degrees F for 10 to 15 minutes. Grill the aloo tikka at the same temperature of 250 degrees Celsius/482 degrees F for 20 to 25 minutes or till the potatoes become golden with a few charred spots.
- Whilst baking, remove the potatoes once or twice. Turn over the skewers and brush lightly with some oil.
Pan frying aloo tikka
- Heat 3 tablespoons oil or as required in a shallow frying pan or skillet.
- Coat each tikka with the marination and place them in the hot oil. You can fry in batches too.
- Pan fry on a medium-low to medium heat.
- When one side becomes slightly crisp and cooked, turn each potato piece and fry their other sides.
- Fry till the potatoes become crisp and the marination masala coating the potatoes, has also become crisp and golden.
- Place aloo tikka on a kitchen paper towel.
- Serve the Tandoori Aloo with mint chutney accompanied with onion and lemon slices. You can also sprinkle some chaat masala on top of the Aloo Tikka while serving.
Notes
- Both baby potatoes or small potatoes and regular potatoes work well. You could also use new potatoes.
- Remember not to cook the potatoes fully. They should be half-cooked or undercooked. If the potatoes are cooked all the way through, they will crumble or become a mush when mixing with the yogurt marinade.
- Reduce kashmiri red chilli powder for a less spicy tandoori aloo.
- For a vegan version of tandoori aloo you can use cashew yogurt or almond yogurt. Omit adding the cream.
Nutrition Information
Calories
319kcal
(16%)
Carbohydrates
19g
(6%)
Protein
7g
(14%)
Fat
24g
(37%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
17g
Trans Fat
0.003g
Cholesterol
18mg
(6%)
Sodium
235mg
(10%)
Potassium
457mg
(13%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Vitamin A
454IU
(9%)
Vitamin B1 (Thiamine)
0.1mg
Vitamin B2 (Riboflavin)
0.2mg
Vitamin B3 (Niacin)
1mg
Vitamin B6
0.3mg
Vitamin B12
0.3µg
Vitamin C
17mg
(19%)
Vitamin D
0.1µg
Vitamin E
8mg
Vitamin K
5µg
Calcium
62mg
(6%)
Vitamin B9 (Folate)
28µg
Iron
1mg
(6%)
Magnesium
30mg
Phosphorus
113mg
Zinc
1mg
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 319
% Daily Value*
Calories | 319kcal | 16% |
Carbohydrates | 19g | 6% |
Protein | 7g | 14% |
Fat | 24g | 37% |
Saturated Fat | 5g | 25% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 17g | 85% |
Trans Fat | 0.003g | 0% |
Cholesterol | 18mg | 6% |
Sodium | 235mg | 10% |
Potassium | 457mg | 10% |
Fiber | 3g | 12% |
Sugar | 2g | 4% |
Vitamin A | 454IU | 9% |
Vitamin B1 (Thiamine) | 0.1mg | |
Vitamin B2 (Riboflavin) | 0.2mg | |
Vitamin B3 (Niacin) | 1mg | |
Vitamin B6 | 0.3mg | |
Vitamin B12 | 0.3µg | 13% |
Vitamin C | 17mg | 19% |
Vitamin D | 0.1µg | 1% |
Vitamin E | 8mg | |
Vitamin K | 5µg | |
Calcium | 62mg | 6% |
Vitamin B9 (Folate) | 28µg | |
Iron | 1mg | 6% |
Magnesium | 30mg | 8% |
Phosphorus | 113mg | |
Zinc | 1mg |
* Percent Daily Values are based on a 2,000 calorie diet.