Servings
Font
Back
0 from 6 votes

Tanigue Fish Steak ala Bistek

This is a recipe for tanigue fish steak ala bistek. It is composed of fried fish steaks cooked in soy sauce and lemon.

Prep Time
20 mins
Cook Time
20 mins
Total Time
1 hr
Servings: 6
Course: Main Course
Cuisine: Filipino

Ingredients

  • 3 to 4 lbs. Tanigue Wahoo or Kingfish, sliced crosswise
  • 3 medium onions sliced into rings
  • 1 lemon
  • 6 tablespoons soy sauce
  • 5 cloves garlic crushed
  • 2 1/2 tablespoons salt
  • 1 teaspoon granulated white sugar
  • 1/4 teaspoon ground black pepper
  • 1 cup water
  • 3/4 cups cooking oil

Instructions

    Cup of Yum
  1. Rub salt all over the fish steaks. Let it stay for 20 minutes.
  2. Heat 1/2 cup oil in a pan. Fry the fish for 3 to 5 minutes per side or until golden brown. Set aside.
  3. Heat 3 to 4 tablespoons oil in a cooking pot. Saute garlic until light brown.
  4. Add 1/3 of the total onions. continue to saute until soft.
  5. Pour soy sauce and add lemon juice into the cooking pot.
  6. Pour water and let boil.
  7. Add sugar and ground black pepper. Stir.
  8. Put the fried fish steaks into the pot. Cover and cook in medium heat for 3 minutes.
  9. Turn the fish over in a way that the opposite side faces the bottom of the pot. Add the remaining onion. Cover and continue to cook for 3 to 5 minutes.
  10. Transfer to a serving plate. Serve with rice.
  11. Share and enjoy!

Nutrition Information

Serving 6g

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories

% Daily Value*

Serving 6g

* Percent Daily Values are based on a 2,000 calorie diet.