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4.7 from 144 votes

Tantanmen 坦々麺

Tantanmen(担々麺)is the Japanese Dan Dan noodles. ramen noodles are swimming in a deliciously balanced soup with hot spiciness and a melow nutty sweetness.

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 1
Calories: 1617 kcal
Course: Main Course , Soup
Cuisine: Japanese

Ingredients

Pork mince
  • 250 g pork mince
  • 1 tbsp sake
  • 1 ½ tbsp soy sauce
  • 1 ½ tbsp tenmenjan Chinese sweet miso paste
soup
  • 1 tbsp or 10g finely chopped Zasai
  • 5 cm 2 inch finely chopped shallots (white part)
  • 1 tsp rice vinegar
  • 1 ½ tbsp soy sauce
  • 2 tbsp Chimajyan sesame paste
  • 1 tbsp rayu Japanese chili oil
  • 150 ml water
  • 1 tsp Torigara Soup granules
  • 150 ml soy milk
Noodle and toppings
  • 1 ramen noodle
  • ¼ pak choy parboiled
  • 20 g of pork mince *1 from the pork minced cooked. Freeze left over
  • bean sprouts optional

Instructions

    Cup of Yum
  1. Make miso pork
  2. Cook the pork mince in a frying pan over medium heat.
  3. When the mince changes colour, add the sake, soy sauce, and tenmenjan.
  4. Cook the mince further until the sauce thickens and all the mince is coated in sauce.
  5. Turn the heat off and set aside.
  6. Make Noodles
  7. Chop the zasai finely and set aside.
  8. Chop the shallots finely and set aside.
  9. Place zasai, shallots, vinegar, soy sauce, sesame paste, rayu in a ramen bowl.
  10. Boil 150ml water in a small saucepan and dissolve the torigara soup granules.
  11. Add soy milk to the saucepan and turn the heat off just before it boils.
  12. Pour the soy milk soup base into the ramen bowl.
  13. Stir all soup ingredients together.
  14. Cook ramen noodle in a separate pot.
  15. Drain the noodle and add it to the ramen bowl.
  16. Top with pork mince, pak choy and bean sprouts.
  17. Garnish with chopped shallots.

Nutrition Information

Calories 1617kcal (81%) Carbohydrates 9g (3%) Protein 81g (162%) Fat 115g (177%) Saturated Fat 21g (105%) Cholesterol 194mg (65%) Sodium 3271mg (136%) Potassium 1100mg (31%) Fiber 0g (0%) Sugar 4g (8%) Vitamin A 590IU (12%) Vitamin C 13.5mg (15%) Calcium 245mg (25%) Iron 4.2mg (23%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 1617

% Daily Value*

Calories 1617kcal 81%
Carbohydrates 9g 3%
Protein 81g 162%
Fat 115g 177%
Saturated Fat 21g 105%
Cholesterol 194mg 65%
Sodium 3271mg 136%
Potassium 1100mg 23%
Fiber 0g 0%
Sugar 4g 8%
Vitamin A 590IU 12%
Vitamin C 13.5mg 15%
Calcium 245mg 25%
Iron 4.2mg 23%

* Percent Daily Values are based on a 2,000 calorie diet.

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