Tantanmen 坦々麺
User Reviews
4.7
144 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
-
Servings
1
-
Calories
1617 kcal
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Course
Main Course, Soup
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Cuisine
Japanese
Tantanmen 坦々麺
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Tantanmen（担々麺）is the Japanese Dan Dan noodles. ramen noodles are swimming in a deliciously balanced soup with hot spiciness and a melow nutty sweetness.
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Ingredients
Pork mince
- 250 g pork mince
- 1 tbsp sake
- 1 ½ tbsp soy sauce
- 1 ½ tbsp tenmenjan Chinese sweet miso paste
soup
- 1 tbsp or 10g finely chopped Zasai
- 5 cm 2 inch finely chopped shallots (white part)
- 1 tsp rice vinegar
- 1 ½ tbsp soy sauce
- 2 tbsp Chimajyan sesame paste
- 1 tbsp rayu Japanese chili oil
- 150 ml water
- 1 tsp Torigara Soup granules
- 150 ml soy milk
Noodle and toppings
- 1 ramen noodle
- ¼ pak choy parboiled
- 20 g of pork mince *1 from the pork minced cooked. Freeze left over
- bean sprouts optional
Instructions
- Make miso pork
- Cook the pork mince in a frying pan over medium heat.
- When the mince changes colour, add the sake, soy sauce, and tenmenjan.
- Cook the mince further until the sauce thickens and all the mince is coated in sauce.
- Turn the heat off and set aside.
- Make Noodles
- Chop the zasai finely and set aside.
- Chop the shallots finely and set aside.
- Place zasai, shallots, vinegar, soy sauce, sesame paste, rayu in a ramen bowl.
- Boil 150ml water in a small saucepan and dissolve the torigara soup granules.
- Add soy milk to the saucepan and turn the heat off just before it boils.
- Pour the soy milk soup base into the ramen bowl.
- Stir all soup ingredients together.
- Cook ramen noodle in a separate pot.
- Drain the noodle and add it to the ramen bowl.
- Top with pork mince, pak choy and bean sprouts.
- Garnish with chopped shallots.
Nutrition Information
Show Details
Calories
1617kcal
(81%)
Carbohydrates
9g
(3%)
Protein
81g
(162%)
Fat
115g
(177%)
Saturated Fat
21g
(105%)
Cholesterol
194mg
(65%)
Sodium
3271mg
(136%)
Potassium
1100mg
(31%)
Fiber
0g
(0%)
Sugar
4g
(8%)
Vitamin A
590IU
(12%)
Vitamin C
13.5mg
(15%)
Calcium
245mg
(25%)
Iron
4.2mg
(23%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 1617 kcal
% Daily Value*
| Calories | 1617kcal | 81% |
| Carbohydrates | 9g | 3% |
| Protein | 81g | 162% |
| Fat | 115g | 177% |
| Saturated Fat | 21g | 105% |
| Cholesterol | 194mg | 65% |
| Sodium | 3271mg | 136% |
| Potassium | 1100mg | 23% |
| Fiber | 0g | 0% |
| Sugar | 4g | 8% |
| Vitamin A | 590IU | 12% |
| Vitamin C | 13.5mg | 15% |
| Calcium | 245mg | 25% |
| Iron | 4.2mg | 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
144 reviews
Excellent
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