5.0 from 21 votes
Tarragon Chicken Salad
This tarragon chicken salad is loaded with red onion, celery, fresh tarragon and raisins. It's super easy to make, packed with flavor and perfect for make-ahead lunches.
Prep Time
10 mins
Total Time
10 mins
Servings: 4
Calories: 452 kcal
Course:
Lunch
Cuisine:
American
Ingredients
- 2 cups shredded chicken
- ¼ cup red onion chopped
- ¼ cup celery chopped
- ⅛ cup fresh tarragon roughly chopped, plus more for garnish
- ⅛ cup parsley roughly chopped
- ⅓ cup mayo
- ¼ cup raisins
- ⅛ teaspoon ground pepper
- ¼ teaspoon sea salt
Instructions
- Add chicken, red onion, celery, tarragon, parsley, mayo, raisins, pepper and salt into a large bowl.
- Toss to combine. Taste and add more mayo, salt and/or pepper, if needed.
- Enjoy right away or chill before serving. Serve with crackers for a snack or appetizer, on bread or a wrap for a sandwich or over a bed of greens.
- Place salad in an airtight container in the fridge. The salad will keep for 3-5 days.
Cup of Yum
Notes
- Dried tarragon: If you only have dried tarragon on hand you can use 2 teaspoons dried instead of 1/8 cup fresh.
Nutrition Information
Serving
1/4 recipe
Calories
452kcal
(23%)
Carbohydrates
16g
(5%)
Protein
25g
(50%)
Fat
33g
(51%)
Saturated Fat
5g
(25%)
Cholesterol
94mg
(31%)
Sodium
884mg
(37%)
Potassium
701mg
(20%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 452
% Daily Value*
| Serving | 1/4 recipe | |
| Calories | 452kcal | 23% |
| Carbohydrates | 16g | 5% |
| Protein | 25g | 50% |
| Fat | 33g | 51% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 94mg | 31% |
| Sodium | 884mg | 37% |
| Potassium | 701mg | 15% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.