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Tart Cherry Glazed Roasted Root Vegetables Recipe
Tart Cherry Glazed Roasted Root Vegetables…Amazing flavors in this side dish! You won’t be able to stop eating them.
Prep Time
15 mins
Cook Time
1 hr
Total Time
1 hr 15 mins
Servings: 8 Servings
Calories: 2019 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
The Glaze:
- ½ cup Montmorency tart cherry concentrate
- ⅓ cup water
- 3 tablespoons pure maple syrup
- ¾ teaspoon hot sauce
The Vegetables:
- 1 ¼ pound gold potatoes cut into 1-inch pieces
- 1 ¾ pound rutabaga, peeled & cut into 1-inch pieces
- 1 ¾ pound sweet potato, peeled & cut into 1-inch pieces
- 3 carrots peeled & cut into 1-inch pieces
- 1 red onion peeled and cut through the root into 8 wedges
- ¼ cup olive oil
- ¾ teaspoon salt
- ¾ teaspoon crushed dried rosemary
Instructions
The Glaze:
- In a medium saucepan, whisk together the tart cherry concentrate, water, maple syrup and hot sauce.
- Bring to a boil, then lower to a simmer. Cook, stirring every couple of minutes, until the glaze is reduced by more than half.
- Remove from heat and let the sauce rest for about 15 minutes to thicken further.
Cup of Yum
The Vegetables:
- Preheat the oven to 425 degrees F, with oven rack placed in the bottom two positions. Lightly coat two baking sheets with cooking spray.
- In a large bowl, combine the gold potatoes, rutabaga, sweet potato, carrots and red onion.
- Drizzle the olive oil over the vegetables, season with salt and crushed rosemary, and stir gently to combine. Take care not to break apart the red onions.
- Divide the vegetables evenly between the two prepared baking sheets.
- Roast for 20 minutes, then gently stir the vegetables and rotate the baking sheets from rack to rack, and front to back.
- Roast until the vegetables are tender when pierced with a fork and golden brown in some spots, an additional 15 minutes.
- Drizzle 3 tablespoons of the tart cherry glaze over each portion of vegetables. Stir gently to coat.
- Return to the oven for 3 minutes. Serve.
Notes
Nutrition Information
Serving
0.75Cup
Calories
201.9kcal
(10%)
Carbohydrates
35.2g
(12%)
Protein
3.5g
(7%)
Fat
7g
(11%)
Saturated Fat
0.9g
(5%)
Sodium
258.4mg
(11%)
Fiber
4.1g
(16%)
Sugar
15.1g
(30%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 2019
% Daily Value*
| Serving | 0.75Cup | |
| Calories | 201.9kcal | 10% |
| Carbohydrates | 35.2g | 12% |
| Protein | 3.5g | 7% |
| Fat | 7g | 11% |
| Saturated Fat | 0.9g | 5% |
| Sodium | 258.4mg | 11% |
| Fiber | 4.1g | 16% |
| Sugar | 15.1g | 30% |
* Percent Daily Values are based on a 2,000 calorie diet.