4.8 from 84 votes
Tater Tot Breakfast Casserole
Layers of flavorful breakfast sausage, melted cheese, and crispy tater tots make a winning combo in this tater tot casserole. It's a breakfast for champions!
Prep Time
10 mins
Cook Time
10 mins
Total Time
1 hr
Servings: 8 servings
Calories: 641 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 lb mild ground breakfast sausage
- 3 cups shredded cheddar cheese divided
- 2 cups milk
- 6 large eggs
- 1 tsp salt adjust to taste
- 32 oz frozen tator tots
Instructions
- Preheat the oven to 350°F. Heat a skillet on medium high and brown the sausage, breaking it up and cooking until no longer pink. Once fully cooked, drain any juices and spread the sausage on the bottom of a 9x13 pan.
- Sprinkle two cups of shredded cheese over the sausage.
- In a medium bowl, whisk together the milk, eggs, and salt. Pour the mixture evenly over the sausage and cheese.
- Arrange the frozen tater tots to cover the whole dish (you may not need the full 32 oz). Place the dish uncovered in the oven and bake for 40 minutes.
- Top the tator tots with the remaining one cup of cheese, and bake for another five to ten minutes until the sides are bubbling and the tator tots are golden brown.
- Remove from the oven, and let it rest for about ten minutes before serving. Enjoy!
Cup of Yum
Nutrition Information
Calories
641kcal
(32%)
Carbohydrates
34g
(11%)
Protein
27g
(54%)
Fat
45g
(69%)
Saturated Fat
17g
(85%)
Polyunsaturated Fat
7g
Monounsaturated Fat
16g
Trans Fat
0.1g
Cholesterol
213mg
(71%)
Sodium
1510mg
(63%)
Potassium
605mg
(17%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
749IU
(15%)
Vitamin C
8mg
(9%)
Calcium
414mg
(41%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 641
% Daily Value*
| Calories | 641kcal | 32% |
| Carbohydrates | 34g | 11% |
| Protein | 27g | 54% |
| Fat | 45g | 69% |
| Saturated Fat | 17g | 85% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 16g | 80% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 213mg | 71% |
| Sodium | 1510mg | 63% |
| Potassium | 605mg | 13% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 749IU | 15% |
| Vitamin C | 8mg | 9% |
| Calcium | 414mg | 41% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.