5.0 from 30 votes
Tater Tot Casserole Recipe
Filled with meat and veggies, tater tot casserole is easy, cheesy, and comes together in no time for a delicious comfort food dish.
Prep Time
15 mins
Additional Time
45 mins
Total Time
1 hr
Servings: 8
Calories: 304 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 pound ground beef
- ½ tablespoon Worcestershire sauce
- garlic salt
- ground black pepper
- 1 (10.5-ounce) can condensed cream of mushroom and chicken soup
- ½ cup sour cream
- 1 (14.5-ounce) can green beans, drained
- 1 (15.25-ounce) can corn, drained
- 1 (16-ounce) package frozen tater tots
- 2 cups Colby Jack cheese, shredded (and divided)
- fresh parsley, chopped
Instructions
- Preheat the oven to 350°F. Grease a 9x13 dish and set aside.
- In a large skillet over medium-high heat, cook and stir ground beef along with Worcestershire sauce, garlic salt, and pepper, until browned and crumbly (about 8-9 minutes).
- Remove pan from heat, remove the grease, and add condensed soup, sour cream, green beans, corn, and 1 cup of cheese.
- Pour this mixture into the prepared baking dish. Layer tater tots evenly on top and bake for 40 - 45 minutes, or until tots are golden brown and hot.
- Sprinkle with remaining shredded cheese and bake an additional 5 minutes. Sprinkle with chopped parsley, if desired.
Cup of Yum
Nutrition Information
Calories
304kcal
(15%)
Carbohydrates
2g
(1%)
Protein
18g
(36%)
Fat
25g
(38%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
1g
Monounsaturated Fat
9g
Trans Fat
1g
Cholesterol
80mg
(27%)
Sodium
257mg
(11%)
Potassium
222mg
(6%)
Fiber
0.01g
(0%)
Sugar
1g
(2%)
Vitamin A
420IU
(8%)
Vitamin C
0.3mg
(0%)
Calcium
252mg
(25%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 304
% Daily Value*
| Calories | 304kcal | 15% |
| Carbohydrates | 2g | 1% |
| Protein | 18g | 36% |
| Fat | 25g | 38% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 1g | 50% |
| Cholesterol | 80mg | 27% |
| Sodium | 257mg | 11% |
| Potassium | 222mg | 5% |
| Fiber | 0.01g | 0% |
| Sugar | 1g | 2% |
| Vitamin A | 420IU | 8% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 252mg | 25% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.