0 from 9 votes
Teriyaki Beef Meatballs
These Teriyaki Beef Meatballs are made using the High Protein Beef Meatball recipe and a few store bought ingredients to make a meal prep recipe that you can throw together in literally seconds.
Prep Time
2 mins
Total Time
2 mins
Servings: 2 servings
Calories: 491 kcal
Course:
Main Course
Cuisine:
Asian
Ingredients
- 10 high protein beef meatballs
- 2 cups frozen rice or precooked
- 2 cups frozen stir fry blend vegetables
- ¼ cup Teriyaki sauce
Instructions
For the Bowls
- This is one of the easiest meal prep recipes you will ever come across with the help of the High Protein Beef Meatballs that are hopefully in Snack City in your freezer. I used frozen rice and vegetables for speed.
- Into each dish add 142g of frozen rice, 85g frozen stir fry blend vegetables, 5 meatballs, and 30g of teriyaki sauce.
- Place the lids over the dishes and put the meals into the fridge.
Cup of Yum
Nutrition Information
Calories
491kcal
(25%)
Carbohydrates
61g
(20%)
Protein
37g
(74%)
Fat
11g
(17%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 491
% Daily Value*
| Calories | 491kcal | 25% |
| Carbohydrates | 61g | 20% |
| Protein | 37g | 74% |
| Fat | 11g | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.