0 from 21 votes
Teriyaki Chicken
Teriyaki Chicken is made with just five ingredients in your skillet that's as delicious as your favorite takeout restaurant. Try it today!
Prep Time
5 mins
Cook Time
5 mins
Total Time
4 hrs 20 mins
Servings: 4 servings
Calories: 498 kcal
Course:
Dinner
Cuisine:
Japanese
Ingredients
- 6 chicken thighs , boneless and skinless
- 1/4 cup sake (or white wine)
- 1/4 cup sugar
- 1/2 cup mirin
- 1/2 cup soy sauce
- 1 tablespoon grated ginger , optional
- 1 tablespoon grated garlic , optional
Instructions
- Put all the ingredients into a large Tupperware or resealable bag and marinate for at least 30 minutes but preferably 3-4 hours.
- In a large skillet add the chicken thighs on medium heat, cooking 4-5 minutes on each side before removing from the pan and adding in the marinade.
- Let the marinade come to a rolling boil and cook on medium heat until thickened (4-5 minutes) before adding the chicken back in to coat.
Cup of Yum
Nutrition Information
Calories
498kcal
(25%)
Carbohydrates
26g
(9%)
Protein
30g
(60%)
Fat
28g
(43%)
Saturated Fat
7g
(35%)
Cholesterol
166mg
(55%)
Sodium
1976mg
(82%)
Potassium
408mg
(12%)
Sugar
19g
(38%)
Vitamin A
130IU
(3%)
Calcium
19mg
(2%)
Iron
1.8mg
(10%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 498
% Daily Value*
| Calories | 498kcal | 25% |
| Carbohydrates | 26g | 9% |
| Protein | 30g | 60% |
| Fat | 28g | 43% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 166mg | 55% |
| Sodium | 1976mg | 82% |
| Potassium | 408mg | 9% |
| Sugar | 19g | 38% |
| Vitamin A | 130IU | 3% |
| Calcium | 19mg | 2% |
| Iron | 1.8mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.