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Teriyaki Glazed Salmon

This teriyaki glazed salmon is made with baked fish and a homemade teriyaki sauce. It's a quick and easy fish dinner ready in about thirty minutes!

Prep Time
20 mins
Cook Time
20 mins
Total Time
30 mins
Servings: 2 people
Calories: 274 kcal
Course: Main Course
Cuisine: Japanese

Ingredients

  • 8 ounces salmon (2 fillets)
  • ¼ cup rice vinegar
  • ¼ cup soy sauce or tamari Use gluten-free certified if needed
  • 1 tablespoon shaved ginger (or ginger paste)
  • 2 garlic cloves, minced
  • 1 teaspoon wasabi OR horseradish
  • 2 teaspoons sugar (white or brown)
  • 1 tablespoon olive oil

Instructions

    Cup of Yum
  1. Whisk or blend together vinegar, soy sauce, ginger, garlic, wasabi (or horseradish), and sugar. Marinate salmon in sauce for 15-30 minutes. (Refrigerate while marinating.)
  2. Preheat oven to 400°F.Brush oil in an oven-safe pan or casserole dish.Use your fingers to brush the marinade off of the salmon and move it to the prepared pan. Reserve marinade.Slide the pan into the oven.Cook salmon for 10 minutes per 1" thickness, or until the fish easily flakes apart with a fork. (Thinner fish will be done cooking in less time, so pay attention to the thickness of your fillets.)Do not flip the fish halfway through cooking.
  3. While the salmon cooks, pour the marinade into a small pot.Heat over medium heat until it comes to a boil, and then simmer for 2-3 minutes, lowering heat if necessary. Remove from heat and cover the pan to keep the sauce warm.
  4. When the salmon is done cooking, remove it from the oven and brush the teriyaki sauce over the fish. Divide the remaining sauce and serve it on the side or drizzled over side dishes (like rice or vegetables.)Serve the fish immediately.

Nutrition Information

Calories 274kcal (14%) Carbohydrates 7g (2%) Protein 26g (52%) Fat 14g (22%) Saturated Fat 2g (10%) Cholesterol 62mg (21%) Sodium 1674mg (70%) Potassium 617mg (18%) Fiber 1g (4%) Sugar 5g (10%) Vitamin A 45IU (1%) Vitamin C 2mg (2%) Calcium 25mg (3%) Iron 2mg (11%)

Nutrition Facts

Serving: 2people

Amount Per Serving

Calories 274

% Daily Value*

Calories 274kcal 14%
Carbohydrates 7g 2%
Protein 26g 52%
Fat 14g 22%
Saturated Fat 2g 10%
Cholesterol 62mg 21%
Sodium 1674mg 70%
Potassium 617mg 13%
Fiber 1g 4%
Sugar 5g 10%
Vitamin A 45IU 1%
Vitamin C 2mg 2%
Calcium 25mg 3%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.