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Teriyaki Meatballs

These Teriyaki Meatballs are made with a delicious homemade teriyaki sauce that is super easy and fast. The meatballs are juicy and flavorful, and the sauce is sweet, tangy, and savory. This recipe is perfect for a quick and easy weeknight dinner, or for a party appetizer.

Prep Time
15 mins
Cook Time
15 mins
Total Time
40 mins
Servings: 6 servings
Calories: 427 kcal
Course: Main Course
Cuisine: Asian

Ingredients

  • 2 pounds ground beef
  • 1 cup Panko bread crumbs
  • 1/4 cup chopped green onion
  • 2 large eggs
  • 2 teaspoons sesame oil
  • 2 teaspoons fresh minced ginger
  • 2 teaspoons salt
  • 1 clove garlic minced
  • 1/4 teaspoon pepper
  • 1 1/2 cups teriyaki sauce*

Instructions

    Cup of Yum
  1. Preheat the oven to 400ºF. Line a large baking sheet with foil and spray with nonstick cooking spray.
  2. In a large bowl, combine the ground beef, bread crumbs green onion, eggs, sesame oil, ginger, salt, garlic, and pepper. Use your hands to gently combine.
  3. Roll the mixture into 1-inch balls. (I like to use a 1 1/2 inch cookie scoop to keep them uniform. You should get about 38 meatballs. Place the balls on the prepared baking sheet.
  4. Bake in the preheated oven until the meatballs are golden brown and cooked through, about 25 minutes.
  5. Remove from the oven and transfer the meatballs to a large bowl. Pour the teriyaki sauce over the top of the meatballs and stir gently to coat the meatballs in the sauce.
  6. Serve as an appetizer, or over rice or potatoes.

Notes

  • I like to use my homemade teriyaki sauce. It is thicker, almost the consistency of a glaze. If you are using a store-bought teriyaki sauce, you’ll want to use teriyaki glaze. It needs to be thick enough to coat the meatballs and create a sauce.
  • Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should only be used as a general guideline. Nutrition information is for meatballs only - not for rice or any toppings.

Nutrition Information

Calories 427kcal (21%) Carbohydrates 29g (10%) Protein 35g (70%) Fat 19g (29%) Saturated Fat 7g (35%) Polyunsaturated Fat 2g Trans Fat 0g Cholesterol 156mg (52%) Sodium 1356mg (57%) Fiber 1g (4%) Sugar 6g (12%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 427

% Daily Value*

Calories 427kcal 21%
Carbohydrates 29g 10%
Protein 35g 70%
Fat 19g 29%
Saturated Fat 7g 35%
Polyunsaturated Fat 2g 12%
Trans Fat 0g 0%
Cholesterol 156mg 52%
Sodium 1356mg 57%
Fiber 1g 4%
Sugar 6g 12%

* Percent Daily Values are based on a 2,000 calorie diet.

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