Teriyaki Meatballs
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Prep Time
15 mins
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Cook Time
15 mins
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Total Time
40 mins
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Servings
6 servings
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Calories
427 kcal
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Course
Main Course
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Cuisine
Asian
Teriyaki Meatballs
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These Teriyaki Meatballs are made with a delicious homemade teriyaki sauce that is super easy and fast. The meatballs are juicy and flavorful, and the sauce is sweet, tangy, and savory. This recipe is perfect for a quick and easy weeknight dinner, or for a party appetizer.
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Ingredients
- 2 pounds ground beef
- 1 cup Panko bread crumbs
- 1/4 cup chopped green onion
- 2 large eggs
- 2 teaspoons sesame oil
- 2 teaspoons fresh minced ginger
- 2 teaspoons salt
- 1 clove garlic minced
- 1/4 teaspoon pepper
- 1 1/2 cups teriyaki sauce*
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Instructions
- Preheat the oven to 400ºF. Line a large baking sheet with foil and spray with nonstick cooking spray.
- In a large bowl, combine the ground beef, bread crumbs green onion, eggs, sesame oil, ginger, salt, garlic, and pepper. Use your hands to gently combine.
- Roll the mixture into 1-inch balls. (I like to use a 1 1/2 inch cookie scoop to keep them uniform. You should get about 38 meatballs. Place the balls on the prepared baking sheet.
- Bake in the preheated oven until the meatballs are golden brown and cooked through, about 25 minutes.
- Remove from the oven and transfer the meatballs to a large bowl. Pour the teriyaki sauce over the top of the meatballs and stir gently to coat the meatballs in the sauce.
- Serve as an appetizer, or over rice or potatoes.
Notes
- I like to use my homemade teriyaki sauce. It is thicker, almost the consistency of a glaze. If you are using a store-bought teriyaki sauce, you’ll want to use teriyaki glaze. It needs to be thick enough to coat the meatballs and create a sauce.
- Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should only be used as a general guideline. Nutrition information is for meatballs only - not for rice or any toppings.
Nutrition Information
Show Details
Calories
427kcal
(21%)
Carbohydrates
29g
(10%)
Protein
35g
(70%)
Fat
19g
(29%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
2g
Trans Fat
0g
Cholesterol
156mg
(52%)
Sodium
1356mg
(57%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 427 kcal
% Daily Value*
| Calories | 427kcal | 21% |
| Carbohydrates | 29g | 10% |
| Protein | 35g | 70% |
| Fat | 19g | 29% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 2g | 12% |
| Trans Fat | 0g | 0% |
| Cholesterol | 156mg | 52% |
| Sodium | 1356mg | 57% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
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