Servings
Font
Back
5.0 from 63 votes

Teriyaki Shrimp Quinoa Bowls with Mango-Cucumber Salsa

These fresh and delicious Teriyaki Shrimp Quinoa Bowls seasoned with honey, ginger, and soy sauce are topped with avocado and a Cucumber Salsa.

Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4 servings
Calories: 352 kcal
Course: Lunch , Dinner
Cuisine: Asian , American

Ingredients

  • 3/4 cup dry (multi-color quinoa, rinsed well)
  • 1 1/2 cups diced mango mango (from 1)
  • 1 lb raw peeled and deveined shrimp (tail off)
  • 1 1/3 cups vegetable broth
  • 1 1/2 cups diced mini cucumbers (from 3)
  • 1 teaspoon olive oil
  • 1/4 cup chopped scallions
  • 1 Jalapeño (sliced into thin rounds)
  • 2 cloves garlic (minced)
  • 1 lime (juiced)
  • 1 teaspoon fresh grated ginger
  • 1/4 cup chopped cilantro
  • 1/4 cup low sodium soy sauce or gluten-free tamari
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • 4 oz Sliced avocado (from 1 small haas)

Instructions

    Cup of Yum
  1. Place quinoa into a pot with 1 1/3 cups broth and bring to a boil. When it begins boiling, turn heat to low and cover.
  2. Cook 15 to 18 minutes or until liquid is absorbed.
  3. Toss in scallions.
  4. In a small bowl, combine the mango, cucumber, jalapeño, lime juice, pinch of salt and cilantro. Set aside.
  5. In a large bowl, combine the soy sauce, rice vinegar, honey, and ginger. Set aside.
  6. Add 1 tsp olive oil to a large skillet over medium-high heat. Add the garlic and ginger and cook until fragrant, 1 minute.
  7. Add the sauce to the pan and cook 3 to 4 minutes until it reduces slightly, then add the shrimp.
  8. Cook until shrimp are cooked through and pink, 3 minutes. Drizzle with sesame oil.
  9. Divide the quinoa in 4 bowls. Top each with cooked shrimp and sauce.
  10. Top with the mango and cucumber salsa and avocado.

Nutrition Information

Serving 1bowl Calories 352kcal (18%) Carbohydrates 44.5g (15%) Protein 24g (48%) Fat 10g (15%) Saturated Fat 1.5g (8%) Cholesterol 143mg (48%) Sodium 1389mg (58%) Fiber 6.5g (26%) Sugar 14.5g (29%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 352

% Daily Value*

Serving 1bowl
Calories 352kcal 18%
Carbohydrates 44.5g 15%
Protein 24g 48%
Fat 10g 15%
Saturated Fat 1.5g 8%
Cholesterol 143mg 48%
Sodium 1389mg 58%
Fiber 6.5g 26%
Sugar 14.5g 29%

* Percent Daily Values are based on a 2,000 calorie diet.

Report Abuse
Login to Continue
Forgot password?
Don't have an account? Register