Teriyaki Shrimp Quinoa Bowls with Mango-Cucumber Salsa
User Reviews
5.0
63 reviews
Excellent
Teriyaki Shrimp Quinoa Bowls with Mango-Cucumber Salsa
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These fresh and delicious Teriyaki Shrimp Quinoa Bowls seasoned with honey, ginger, and soy sauce are topped with avocado and a Cucumber Salsa.
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Ingredients
- 3/4 cup dry (multi-color quinoa, rinsed well)
- 1 1/2 cups diced mango mango (from 1)
- 1 lb raw peeled and deveined shrimp (tail off)
- 1 1/3 cups vegetable broth
- 1 1/2 cups diced mini cucumbers (from 3)
- 1 teaspoon olive oil
- 1/4 cup chopped scallions
- 1 Jalapeño (sliced into thin rounds)
- 2 cloves garlic (minced)
- 1 lime (juiced)
- 1 teaspoon fresh grated ginger
- 1/4 cup chopped cilantro
- 1/4 cup low sodium soy sauce or gluten-free tamari
- 2 tablespoons rice vinegar
- 1 tablespoon honey
- 1 teaspoon sesame oil
- 4 oz Sliced avocado (from 1 small haas)
Instructions
- Place quinoa into a pot with 1 1/3 cups broth and bring to a boil. When it begins boiling, turn heat to low and cover.
- Cook 15 to 18 minutes or until liquid is absorbed.
- Toss in scallions.
- In a small bowl, combine the mango, cucumber, jalapeño, lime juice, pinch of salt and cilantro. Set aside.
- In a large bowl, combine the soy sauce, rice vinegar, honey, and ginger. Set aside.
- Add 1 tsp olive oil to a large skillet over medium-high heat. Add the garlic and ginger and cook until fragrant, 1 minute.
- Add the sauce to the pan and cook 3 to 4 minutes until it reduces slightly, then add the shrimp.
- Cook until shrimp are cooked through and pink, 3 minutes. Drizzle with sesame oil.
- Divide the quinoa in 4 bowls. Top each with cooked shrimp and sauce.
- Top with the mango and cucumber salsa and avocado.
Nutrition Information
Show Details
Serving
1bowl
Calories
352kcal
(18%)
Carbohydrates
44.5g
(15%)
Protein
24g
(48%)
Fat
10g
(15%)
Saturated Fat
1.5g
(8%)
Cholesterol
143mg
(48%)
Sodium
1389mg
(58%)
Fiber
6.5g
(26%)
Sugar
14.5g
(29%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 352 kcal
% Daily Value*
| Serving | 1bowl | |
| Calories | 352kcal | 18% |
| Carbohydrates | 44.5g | 15% |
| Protein | 24g | 48% |
| Fat | 10g | 15% |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 143mg | 48% |
| Sodium | 1389mg | 58% |
| Fiber | 6.5g | 26% |
| Sugar | 14.5g | 29% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
63 reviews
Excellent
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