
5.0 from 18 votes
Teriyaki Shrimp Stir-Fry with Vegetables
Even better than takeout, this quick Teriyaki Shrimp Stir-Fry with vegetables is ready in under 20 minutes with simple ingredients! A homemade teriyaki sauce adds SO much sweet and tangy flavor to the crisp veggies and tender shrimp.
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4 servings
Calories: 284 kcal
Course:
Main Course , Lunch , Dinner
Cuisine:
Asian
Ingredients
- 1 lb. Shrimp 20-24 count, peeled, deveined
- ⅓ cup soy sauce or Tamari* gluten-free
- ⅓ cup water warm
- 2 Tbsp. brown sugar or coconut sugar
- 2 Tbsp. honey
- 1 Tbsp. rice vinegar or apple cider vinegar
- 1 Tbsp. cornstarch
- 2 cloves garlic finely minced
- 1 tsp. ginger paste or finely minced
- 2 Tbsp. oil avocado or olive
- 1 cup carrots thinly sliced
- 1 bell pepper thinly sliced
- 1 small white onion thinly sliced
- 1 cup Snow peas
For Serving:
- green onions thinly sliced, optional
- rice or cauliflower rice, optional
- sesame seeds toasted, optional
Instructions
- Dry the Shrimp: Dab the shrimp with a paper towel to ensure there is no excess liquid. Set aside until ready to use.
- Make Teriyaki Sauce: Add the soy sauce, warmed up water, brown sugar, honey, vinegar, cornstarch, garlic, and ginger paste to a medium-sized bowl. Whisk until well combined and then set aside.
- Sauté the Veggies and Shrimp: Add oil to a wok or large skillet over medium-high heat. Once the oil is hot (you can test this by adding a splash of water and see if it sizzles!) carefully add the sliced carrot, pepper, onion, and snow peas. Saute for 3-4 minutes, or until the vegetables begin to get tender. Push the vegetables to the side of the skillet and then add in the shrimp in as close to a single layer as possible. Cook for 1-2 minutes per side and then mix in with the vegetables. (It’s ok if the shrimp are not completely cooked through.)
- Add the Sauce: Pour in the teriyaki sauce and stir until all of the vegetables and shrimp are coated in the sauce. Reduce heat to medium-low and simmer for 2-3 minutes.
- Serve the teriyaki shrimp over white rice or cauliflower rice with sliced green onions. Enjoy!
Cup of Yum
Notes
- Prep-Ahead Instructions: You can easily cut the veggies a day or two ahead of time and simply store them in a Ziploc bag. Mix up the sauce the day before if needed, too.
- Storage Directions:
- Keep leftover teriyaki shrimp in an airtight container in the refrigerator for up to 3-4 days. You can freeze this stir-fry recipe, but the veggies might get mushy. Be sure as little air as possible touches the food in a freezer-bag or airtight container. For the best results, warm the stir-fry back up in a skillet over medium heat.
- Recipe Tips:
- Nutrition information is calculated without any additional rice or cauliflower rice.
- Save time. Grab shrimp that have already been peeled and deveined.
- Same size. Be sure to cut the veggies evenly so they cook at a similar rate.
- Single layer. Try not to overlap the shrimp when cooking.
- Some like it hot. Increase the spice level with red pepper flakes, chili garlic paste, or your favorite hot sauce.
- Add extra. You can include as many fresh veggies as you want and really increase the nutritional value of this easy teriyaki shrimp stir fry.
Nutrition Information
Calories
284kcal
(14%)
Carbohydrates
28g
(9%)
Protein
27g
(54%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
5g
Trans Fat
0.03g
Cholesterol
183mg
(61%)
Sodium
1245mg
(52%)
Potassium
615mg
(18%)
Fiber
3g
(12%)
Sugar
18g
(36%)
Vitamin A
6544IU
(131%)
Vitamin C
57mg
(63%)
Calcium
116mg
(12%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 284
% Daily Value*
Calories | 284kcal | 14% |
Carbohydrates | 28g | 9% |
Protein | 27g | 54% |
Fat | 8g | 12% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 2g | 12% |
Monounsaturated Fat | 5g | 25% |
Trans Fat | 0.03g | 2% |
Cholesterol | 183mg | 61% |
Sodium | 1245mg | 52% |
Potassium | 615mg | 13% |
Fiber | 3g | 12% |
Sugar | 18g | 36% |
Vitamin A | 6544IU | 131% |
Vitamin C | 57mg | 63% |
Calcium | 116mg | 12% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.