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Teriyaki Steak Shish Kabob
This Grilled Pineapple Teriyaki Steak Shish Kabob recipe is perfect for Summer BBQ's, but also easy enough to whip up for dinner anytime!
Prep Time
30 mins
Cook Time
30 mins
Total Time
45 mins
Servings: 8 shish kabob skewers
Calories: 160 kcal
Course:
Main Course
Cuisine:
Chinese , American
Ingredients
Teriyaki Sauce
- ½ cup soy sauce
- ½ cup mirin
- ¼ cup brown sugar
- 4 cloves garlic crushed
- 1 tsp ginger grated
- 1 tbsp cornstarch
- 1 tbsp water
Steak Shish Kabobs
- ½ cup pineapple juice
- 1 tsp crushed red pepper
- 10 oz Sirloin cut into 1 ½ inch cubes
- 1 green bell pepper cut in 1 ½ inch squares
- 1 red bell pepper cut in 1 ½ inch squares
- 1 large red onion cut in 1 ½ inch squares
- ½ fresh pineapple cut into 1 ½ inch cubes
Instructions
Teriyaki Sauce
- Heat a saucepan on the stove over medium heat, add the soy sauce, mirin, brown sugar, garlic and ginger to the pan, whisk to combine.
- Bring to a boil, then simmer 4-5 minutes.
- In a small bowl, combine the cornstarch and water.
- Add this to the boiling sauce and whisk together, reduce the heat to low and simmer 3-4 minutes. Remove from the heat and set aside to cool.
Cup of Yum
Teriyaki Steak Shish Kabobs
- Once cooled, place ½ cup of teriyaki sauce in a large bowl (reserve the remaining ½ cup of teriyaki sauce), whisk in the pineapple juice and crushed red pepper.
- Add the sirloin.
- Place in the refrigerator and marinate for at least 15 minutes, or up to 5 hours.
- Remove the steak from the marinade and skewer with the bell peppers, onion and pineapple.
- Heat one side of a grill over medium heat & another side over low heat.
- Grill skewers over medium heat until beef is well seared on all sides, about 3 minutes per side.
- Move skewers to the low heat side of the grill and brush all over with the reserved teriyaki sauce.
- Cover grill and continue to cook 5-7 minutes.
- Transfer skewers to platter and let rest for 5 minutes before serving.
Nutrition Information
Calories
160kcal
(8%)
Carbohydrates
27g
(9%)
Protein
10g
(20%)
Fat
1g
(2%)
Cholesterol
21mg
(7%)
Sodium
951mg
(40%)
Potassium
330mg
(9%)
Fiber
1g
(4%)
Sugar
19g
(38%)
Vitamin A
630mg
(13%)
Vitamin C
61mg
(68%)
Calcium
35mg
(4%)
Iron
1.4mg
(8%)
Nutrition Facts
Serving: 8shish kabob skewers
Amount Per Serving
Calories 160
% Daily Value*
| Calories | 160kcal | 8% |
| Carbohydrates | 27g | 9% |
| Protein | 10g | 20% |
| Fat | 1g | 2% |
| Cholesterol | 21mg | 7% |
| Sodium | 951mg | 40% |
| Potassium | 330mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 19g | 38% |
| Vitamin A | 630mg | 13% |
| Vitamin C | 61mg | 68% |
| Calcium | 35mg | 4% |
| Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.