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5.0 from 30 votes

Texas Caviar

Texas Caviar is a great and simple to make party dip! Made with plenty of fresh veggies and a simple homemade dressing, you can have this dip mixed up in just 10 minutes!

Prep Time
10 mins
Additional Time
1 hr
Total Time
1 hr 10 mins
Servings: 12 servings
Calories: 136 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 3 roma tomatoes seeds removed and diced
  • 2 ripe avocados diced
  • 1 oz can black beans rinsed and drained
  • 1 oz can black eyed peas rinsed and drained
  • 1 ½ cups frozen sweet corn, thawed I just usually toss it in the salad frozen unless I plan on eating it immediately, it thaws quite quickly.
  • 1 bell pepper diced, I used half a green and half a red, but color doesn’t matter
  • ⅓ cup red onion diced
  • 1 Jalapeno pepper seeds removed and diced into very small pieces
  • ⅓ cup cilantro finely chopped
DRESSING
  • ⅓ cup olive oil
  • 2 Tablespoons red wine vinegar
  • 2 Tablespoons lime juice fresh-squeezed preferred
  • 1 teaspoon sugar
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • ¼ teaspoon garlic powder
  • tortilla chips for serving

Instructions

    Cup of Yum
  1. Combine tomatoes, avocado, onion, black beans, black eyed peas, corn, pepper, jalapeno pepper, and cilantro in a large bowl. Toss/stir well so that ingredients are well-combined.
  2. In a separate bowl, whisk together olive oil, lime juice, red wine vinegar, sugar, salt, pepper, and garlic powder.
  3. Pour dressing over other ingredients and stir/toss very well.
  4. Keep refrigerated. For best results refrigerate (covered) for one hour before serving so that the beans and other ingredients can soak in the dressing. Make sure to stir well before serving.

Notes

  • Calorie count does not include chips

Nutrition Information

Serving 1serving Calories 136kcal (7%) Carbohydrates 9g (3%) Protein 2g (4%) Fat 11g (17%) Saturated Fat 2g (10%) Sodium 102mg (4%) Potassium 280mg (8%) Fiber 3g (12%) Sugar 3g (6%) Vitamin A 584IU (12%) Vitamin C 22mg (24%) Calcium 9mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 12servings

Amount Per Serving

Calories 136

% Daily Value*

Serving 1serving
Calories 136kcal 7%
Carbohydrates 9g 3%
Protein 2g 4%
Fat 11g 17%
Saturated Fat 2g 10%
Sodium 102mg 4%
Potassium 280mg 6%
Fiber 3g 12%
Sugar 3g 6%
Vitamin A 584IU 12%
Vitamin C 22mg 24%
Calcium 9mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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