5 from 12 votes
TGI Friday’s Pico de Gallo
TGI Friday’s Pico de Gallo is a fresh, simple salsa made by combining minced jalapeno, diced tomato and onion, cilantro, lemon juice, and salt. Letting the mix rest allows the flavors to meld, resulting in a bright and mildly spicy topping or dip with a crisp texture. This classic Mexican condiment adds zest and crunch to dishes.
Prep Time
10 mins
Total Time
10 mins
Servings:
2
Calories:
16 kcal
Course:
Appetizer
Cuisine:
Mexican
Ingredients
- 1 small jalapeno pepper minced
- 1/4 cup tomato diced
- 1/4 cup onion diced
- 1 tablespoon lemon juice
- 1 1/2 tablespoons cilantro chopped
- 1/2 teaspoon salt
Instructions
- Combine all ingredients. Let sit for at least 30 minutes so flavors will blend.
Cup of Yum
Nutrition Information
Calories
16kcal
(1%)
Carbohydrates
4g
(1%)
Protein
0g
(0%)
Fat
0g
(0%)
Saturated Fat
0g
(0%)
Cholesterol
0mg
(0%)
Sodium
583mg
(24%)
Potassium
96mg
(2%)
Fiber
0g
(0%)
Sugar
1g
(2%)
Vitamin A
155IU
(3%)
Vitamin C
13.4mg
(15%)
Nutrition Facts
Serving: 2 Serving
Amount Per Serving
Calories 16
% Daily Value*
| Calories | 16kcal | 1% |
| Carbohydrates | 4g | 1% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 583mg | 24% |
| Potassium | 96mg | 2% |
| Fiber | 0g | 0% |
| Sugar | 1g | 2% |
| Vitamin A | 155IU | 3% |
| Vitamin C | 13.4mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet.