5 from 6 votes
Thai Cabbage Salad Recipe | Easy Asian Slaw
Load up on cabbage nutrients with this delicious, quick-to-make Thai cabbage salad that doubles as meal prep. It's made with coleslaw, green onion, and mint and flavored with spices, sugar, and vinegar! This peanut-free Asian slaw recipe is great for feeding a crowd and prepping in advance.
Prep Time
15 mins
Total Time
15 mins
Servings:
6
servings
Calories:
114 kcal
Course:
Side Dish, Salad
Cuisine:
Thai
Ingredients
Dressing
- ½ cup rice vinegar 120 mL
- ¼ cup sugar
- 2 Tbsp sesame oil 30 mL, toasted
- ½ tsp salt
- ½ tsp red pepper flakes crushed
- 4 cloves garlic minced
Salad
- 1 oz bag coleslaw 397 g, with shredded carrots
- 1 oz bag carrot 397 g, with shredded carrots
- 6 green onions sliced
- 1 red bell pepper diced
- 1 bunch cilantro about 1 cup loose, ½ cup chopped
- mint torn into a few pieces, a few leaves
Instructions
- Dressing: Whisk together all dressing ingredients to dissolve the sugar.
- Salad: In a separate bowl, toss together all salad ingredients.
- Assemble: Drizzle dressing over salad and toss to evenly combine. For best results, chill in the fridge for at least an hour before serving.
Cup of Yum
Notes
- Store leftover salad in the fridge for up to 1 week in an airtight container.
- Meal Prep It: This salad makes a great prep-ahead salad that stores exceptionally well! It's great to include vegetarian meal prep a few days ahead.
Nutrition Information
Serving
1serving
Calories
114kcal
(6%)
Carbohydrates
15.4g
(5%)
Protein
1.4g
(3%)
Fat
4.6g
(7%)
Saturated Fat
0.6g
(3%)
Cholesterol
0mg
(0%)
Sodium
213mg
(9%)
Potassium
90mg
(2%)
Fiber
2.3g
(9%)
Sugar
12g
(24%)
Calcium
47mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6 servings
Amount Per Serving
Calories 114
% Daily Value*
| Serving | 1serving | |
| Calories | 114kcal | 6% |
| Carbohydrates | 15.4g | 5% |
| Protein | 1.4g | 3% |
| Fat | 4.6g | 7% |
| Saturated Fat | 0.6g | 3% |
| Cholesterol | 0mg | 0% |
| Sodium | 213mg | 9% |
| Potassium | 90mg | 2% |
| Fiber | 2.3g | 9% |
| Sugar | 12g | 24% |
| Calcium | 47mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.