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5.0 from 9 votes

Thai Cabbage Salad Recipe | Easy Asian Slaw

Load up on cabbage nutrients with this delicious, quick-to-make Thai cabbage salad that doubles as meal prep. It's made with coleslaw, green onion, and mint and flavored with spices, sugar, and vinegar! This peanut-free Asian slaw recipe is great for feeding a crowd and prepping in advance.

Prep Time
15 mins
Total Time
15 mins
Servings: 6 servings
Calories: 114 kcal
Course: Side Dish , Salad
Cuisine: Thai

Ingredients

Dressing
  • ½ cup rice vinegar 120 mL
  • ¼ cup sugar
  • 2 Tbsp toasted sesame oil 30 mL
  • ½ tsp salt
  • ½ tsp crushed red pepper flakes
  • 4 cloves garlic minced
Salad
  • 1 oz bag coleslaw with shredded carrots 397 g
  • 6 green onions sliced
  • 1 red bell pepper diced
  • 1 bunch cilantro about 1 cup loose, ½ cup chopped
  • A few mint leaves torn into a few pieces

Instructions

    Cup of Yum
  1. Dressing: Whisk together all dressing ingredients to dissolve the sugar.
  2. Salad: In a separate bowl, toss together all salad ingredients.
  3. Assemble: Drizzle dressing over salad and toss to evenly combine. For best results, chill in the fridge for at least an hour before serving.

Notes

  • Store leftover salad in the fridge for up to 1 week in an airtight container.
  • Meal Prep It: This salad makes a great prep-ahead salad that stores exceptionally well! It's great to include vegetarian meal prep a few days ahead. 

Nutrition Information

Serving 1serving Calories 114kcal (6%) Carbohydrates 15.4g (5%) Protein 1.4g (3%) Fat 4.6g (7%) Saturated Fat 0.6g (3%) Cholesterol 0mg (0%) Sodium 213mg (9%) Potassium 90mg (3%) Fiber 2.3g (9%) Sugar 12g (24%) Calcium 47mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 114

% Daily Value*

Serving 1serving
Calories 114kcal 6%
Carbohydrates 15.4g 5%
Protein 1.4g 3%
Fat 4.6g 7%
Saturated Fat 0.6g 3%
Cholesterol 0mg 0%
Sodium 213mg 9%
Potassium 90mg 2%
Fiber 2.3g 9%
Sugar 12g 24%
Calcium 47mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.