4.8 from 12 votes
Thai Cashew Chopped Salad with a Ginger Peanut Sauce
So many delicious vegetables combine in this flavorful and colorful salad! The cashews add a delicious crunch and the Ginger Peanut Sauce on top is amazing!
Prep Time
20 mins
Total Time
20 mins
Servings: 6 Servings
Calories: 239 kcal
Course:
Salad
Cuisine:
Asian-American Fusion
Ingredients
- 4 cups romaine chopped
- 1/2 head red cabbage chopped
- 1/2 cup carrots sliced
- 1/2 cup edamame shelled
- 1 yellow bell pepper chopped
- 1 red bell pepper chopped
- 3 green onions chopped
- 1/2 cup cashews I used honey roasted
Ginger Peanut Dressing:
- ⅓ cup peanut butter
- 2 tablespoons honey
- 3 teaspoons ginger freshly grated
- 2 tablespoons rice vinegar
- 2 teaspoon sesame oil
- water to thin
Instructions
- In a small bowl whisk together the peanut butter, honey, ginger, rice vinegar, and sesame oil. Add water 1 Tablespoon at a time until you have your desired consistency.
- In a large bowl, combine romaine, red cabbage, carrots, edamame, red and yellow bell pepper, green onions, and cashews. Toss.
- Drizzle on the ginger peanut sauce and serve.
Cup of Yum
Nutrition Information
Calories
239kcal
(12%)
Carbohydrates
24g
(8%)
Protein
9g
(18%)
Fat
14g
(22%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
4g
Monounsaturated Fat
7g
Trans Fat
0.002g
Sodium
95mg
(4%)
Potassium
598mg
(17%)
Fiber
5g
(20%)
Sugar
13g
(26%)
Vitamin A
6012IU
(120%)
Vitamin C
106mg
(118%)
Calcium
73mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 239
% Daily Value*
| Calories | 239kcal | 12% |
| Carbohydrates | 24g | 8% |
| Protein | 9g | 18% |
| Fat | 14g | 22% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.002g | 0% |
| Sodium | 95mg | 4% |
| Potassium | 598mg | 13% |
| Fiber | 5g | 20% |
| Sugar | 13g | 26% |
| Vitamin A | 6012IU | 120% |
| Vitamin C | 106mg | 118% |
| Calcium | 73mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.