4.8 from 27 votes
Thai Chicken Bites
These Chicken Bites are everything you want in a Thai Chicken recipe! Crispy, salty, sweet nuggets of pure joy and the recipe is pretty simple to make too!
Prep Time
10 mins
Cook Time
10 mins
Total Time
18 mins
Servings: 2 servings
Calories: 390 kcal
Course:
Appetizer
Cuisine:
Thai
Ingredients
- 1 large chicken breast boneless, skinless
- 1/2 cup all purpose flour
- 1/2 tsp garlic powder
- salt and black pepper to taste
- 1 large egg
- 2 tbsp milk
- canola oil or peanut oil, for frying
- 1/3 cup Sweet chili sauce
- 1 carrot julienned, for garnish
- cilantro fresh, chopped, for garnish
- sesame seeds for garnish
Instructions
- Pour 1-2 inches of oil into a deep skillet. Preheat over medium heat. Oil is ready when it reaches 350° F.
- Cut chicken into bite-sized pieces and set aside.
- In a shallow dish, stir together flour, garlic powder, salt, and black pepper.
- In another shallow dish, whisk egg, milk, salt, and black pepper together.
- Toss chicken pieces into dry mixture first, then into the egg mixture, and back to the dry. Make sure you coat the chicken completely during each step!
- Place chicken pieces into hot oil and fry until golden brown on each side. (About 3-4 minutes per side.) Remove and drain on paper towels. Sprinkle with salt.
- Transfer to a large bowl and toss with sweet chili sauce. Sprinkle with sesame seeds and top with carrot and cilantro. Serve warm.
Cup of Yum
Nutrition Information
Calories
390kcal
(20%)
Carbohydrates
49g
(16%)
Protein
32g
(64%)
Fat
6g
(9%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.03g
Cholesterol
167mg
(56%)
Sodium
619mg
(26%)
Potassium
615mg
(18%)
Fiber
2g
(8%)
Sugar
23g
(46%)
Vitamin A
5289IU
(106%)
Vitamin C
3mg
(3%)
Calcium
53mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 390
% Daily Value*
| Calories | 390kcal | 20% |
| Carbohydrates | 49g | 16% |
| Protein | 32g | 64% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 167mg | 56% |
| Sodium | 619mg | 26% |
| Potassium | 615mg | 13% |
| Fiber | 2g | 8% |
| Sugar | 23g | 46% |
| Vitamin A | 5289IU | 106% |
| Vitamin C | 3mg | 3% |
| Calcium | 53mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.